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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Thomas Cash
July 02, 2008
ISBN-10 : 1572245468
Cash, Thomas F. The Body Image Workbook: An Eight-Step Program for Learning to like Your Looks. New Harbinger Publications, 2008.
An exceptionally helpful book written by one of the top authorities in the USA on body image issues. Used by clinicians frequently to help their clients address body image concerns, weight obsessions, and other body fixations that are harmful to the individual. A must read for anyone seeking to build a better body image!
The EatingDisorderHope.com editorial team comprises experienced writers, editors, and medical reviewers specializing in eating disorders, treatment, and mental and behavioral health.
