Trusted Eating Disorder Information

Eating Disorder Hope™ is an online community that offers resources, education, support, and inspiration to those struggling with anorexia nervosa, bulimia nervosa, binge eating disorder, body image issues, and a myriad of other disordered eating behaviors.

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Eating disorders are complex and worsening conditions, but recovery is possible with proper care. Finding the right treatment solution is crucial.

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How We Can Help

Our resources include thousands of blogs and articles by therapists, doctors, psychiatrists, and other leaders in the field. We offer many educational videos by important leaders in the field of behavioral health. Eating Disorder Hope ™ freely provides access to disordered eating treatment options, support groups, recovery tools, treatment programs, and so much more. We delve deeply into topics such as athletes, relationship skills, marriage, coping skills, and co-occurring issues such as depression, anxiety, bipolar disorder, post-traumatic stress disorder and OCD.

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Latest Eating Disorder & Recovery Articles

Nutrition Education

Embracing Mindfulness and Yoga in Eating Disorder Recovery

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Nutrition Education

Intuitive Eating and 10 Tips for Practicing and Living It

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Eating Disorder Books You Are Not Alone, Volume 2
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Eating Disorder Books Happy for the Rest of Your Life
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Eating Disorder Books Moving Beyond Depression
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Eating Disorder Books Trauma-Informed Approaches to Eating Disorders
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College

College LifeDrunkorexia: Key Considerations for Young Men Drinking While Underfed
College LifeCollege Parties and Eating Disorders: A Troublesome Combination
College LifeBack-to-School Time and Eating Disorders
College LifeThe Role Social Belonging Plays on ED Symptoms While Adjusting to University
Binge Eating EducationCollege Students and Binge Eating Disorder Prevention
Around the WorldOrthorexia & University Students in Mexico

Binge Eating Education Dispelling the Myths of Binge Eating Disorder
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Binge Eating Education What is the Most Common Eating Disorder?
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Binge Eating Education Top 5 Binge Eating Disorder Recovery Tips for the Holiday
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Binge Eating Education Binge Eating Disorder & Teens – What You Need to Know
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Understand Eating Disorders

Familiarizing oneself with eating disorder information and education can increase awareness of the various types of eating disorders and their characteristics, leading to a better understanding of these complex diseases.

Here are a few topics that we cover on Eating Disorder Hope that you might find useful.

Common signs of anorexia include significant weight loss, preoccupation with food and weight, distorted body image, excessive exercise, and fear of gaining weight. Learn more about signs of anorexia.

Bulimia nervosa can result in both short-term consequences such as electrolyte imbalances and gastrointestinal problems, as well as long-term consequences including dental issues, infertility, and increased risk of heart disease. Learn more about bulimia risks.

Binge Eating Disorder is characterized by recurrent episodes of eating large amounts of food in a short period of time, accompanied by a sense of loss of control, while normal overeating does not involve a loss of control or the negative emotional and physical consequences associated with binge eating disorder. Learn more about binge eating vs overeating.

Learn About Your Treatment Options

Navigating the world of eating disorder treatment can be overwhelming, especially for those who are just starting to seek help.

The following articles are a good place to start your eating disorder treatment research.

Understanding the relationship between eating disorders and anxiety disorders is crucial, as anxiety disorders commonly co-occur with eating disorders and must be treated simultaneously for effective treatment. Learn more about treating anxiety and eating disorders.

Cognitive Behavioral Therapy (CBT) is the most effective and commonly used treatment for eating disorders, and it’s important to understand how it is used and why it is effective. Learn more about cognitive behavioral therapy.

Online resources and apps can be helpful during different steps of recovery, but should not replace professional care as eating disorders are serious mental and medical conditions that require appropriate treatment. Learn more about online recovery support.