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    • Bulimia
    • Binge Eating
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Food and Mood: How Nutrition Affects Mental Well-Being

This entry was posted in Nutrition Education on May 23 2025 by Michael Vallejo, LCSW.
Food and mood What we eat is important in fueling our bodies and provides the essential nutrients needed for energy, growth, and repair. However, the importance of nutrition extends beyond just physical health.  [...]
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Understanding Orthorexia in Athletes 

This entry was posted in Causes of Eating Disorders, Demands of Athletes on May 08 2025 by Kate Ringwood, LPC.
Orthorexia in athletes Kate Ringwood, LPC, discusses why athletes are at risk of developing orthorexia and what coaches can do to help prevent [...]
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Binge Eating Disorder & Diabetes: What Is the Link?

This entry was posted in Binge Eating Education on Apr 16 2025 by Eating Disorder Hope Staff.
Type 2 Diabetes Binge eating disorder (BED) and Type 2 diabetes are two of the most prevalent conditions affecting our modern society, and that may not be a coincidence. The connection between the [...]
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College Parties and Eating Disorders: A Troublesome Combination

This entry was posted in College Life on Apr 09 2025 by Eating Disorder Hope Staff.
College hang outs For better or worse, college is generally thought of as one of the most free and fun times in a person’s life. The whole point of the experience is to [...]
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Preparing for Your First Week of Anorexia Inpatient Treatment

This entry was posted in Anorexia Information on Apr 07 2025 by Eating Disorder Hope Staff.
Suitcase It can be scary to enter an inpatient treatment facility for the first time, especially if you’re being treated for eating disorder behaviors you may have been struggling with for [...]
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The Link Between Eating Disorders and Suicide

This entry was posted in Mental Health, Mental Health Advice, What to Look For on Mar 26 2025 by April Smith, PhD.
Kid Flying Kite When you think about disorders associated with high rates of self-injurious thoughts and behaviors, including suicide, which disorders come to mind? It is likely you think of depression, bipolar disorder, [...]
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When Can I Go Back To A Sport After Recovering from an Eating Disorder?

This entry was posted in Recovery Support and tagged Athletes, Eating Disorder Recovery, Support on Mar 17 2025 by Eating Disorder Hope Staff.
Athlete Rather than engaging in sports or exercise for fun and/or health, physical activities are often abused by [...]
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Breaking Barriers in Eating Disorder Recovery: The Role of Virtual Self-Help Tools

This entry was posted in Treatment Help on Mar 12 2025 by Jenna Jones, MSW.
Virtual self-help treatment Only 20% of people who struggle with eating disorders will receive professional help.1 That means that millions are navigating recovery alone. There are several reasons why many fail to get [...]
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An Overview of Refeeding Syndrome

This entry was posted in Treatment Help on Mar 05 2025 by Eating Disorder Hope Staff.
Refeeding syndrome commonly occurs when someone who is malnourished, possibly as the result of an eating disorder, begins to eat more regularly again. Unfortunately, the condition can become quite serious. [...]
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Food Anxiety and Social Events

This entry was posted in Nutrition Education and tagged Eating Disorder Recovery, Mental health on Mar 03 2025 by Eating Disorder Hope Staff.
Social Events Throughout human history, large meals have been an integral part of all kinds of occasions. And today, everything from birthday parties to holidays, weddings, date nights, and professional events may [...]
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Do You Have An Eating Disorder?

Do You Have an Eating Disorder? Take This Online Quiz

Take this quiz to help you decide whether or not you need to seek professional advice or treatment for an eating disorder.

Answer some general questions about how you feel about food, your current eating habits, how you feel after you eat, and other indicators of an eating disorder.

NOTE: This quiz is for general informational purposes only and does not, and is not intended to, constitute medical advice. The quiz is not an attempt to practice medicine and is not a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect you may have a health problem, talk to your healthcare provider and follow their advice regardless of any result you have obtained on this quiz. The quiz does not establish a doctor-patient relationship.

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I regularly eat even when I am not hungry.

I eat very quickly and am not aware how much I have eaten.

I am very self-conscious about eating in social situations.

I often try new diets and/or exercise plans.

I often feel guilty about eating.

I am very concerned about my weight.

I have used laxatives or diuretics in order to prevent weight gain.

I have induced vomiting to prevent weight gain.

I do not like myself or the way I look.

My weight and appearance constantly preoccupy my thoughts.

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How well does virtual care support continuity of care (e.g., consistent check-ins, long-term follow-up)?

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