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Anorexia Recovery: How the Stages of Change Model Can Help

Eating disorders are serious conditions that impact millions of people worldwide. They involve a range of disordered eating behaviors and attitudes that can result in significant physical and emotional consequences. And [...]
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Eating Disorders and Emotions: How Emotion Regulation Impacts Eating Behaviors

Emotional dysregulation, or difficulties in managing and regulating emotions, is often a key factor in the development or sustainment of an eating disorder. Research shows that individuals with eating disorders frequently [...]
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Eating Disorder Levels of Care: Determining the Best Treatment

Eating disorders are serious mental health conditions, which manifest as unhelpful and unhealthy attitudes and behaviors toward body weight, body image, food and eating. As such, a combination of medical, nutritional, [...]
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Binge Eating and Menstruation: How are They Linked?

The average menstrual cycle is full of ups and downs, and moments of pain and discomfort. But a menstrual disorder only makes these highs, lows, aches, and agonies even more [...]
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Food Hoarding Disorder: Signs, Causes & Treatment

Unhealthy behaviors and attitudes around food and eating can have any number of origins, including through the experience of starvation or trauma. A history of food insecurity can lead to [...]
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Eating Disorder Statistics: What the Numbers Reveal

Eating disorders are a group of complex mental health conditions that involve disturbances in eating behaviors, body image, and self-esteem. They include anorexia nervosa, avoidant/restrictive food intake disorder (ARFID), binge-eating [...]
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Drunkorexia: Key Considerations for Young Men Drinking While Underfed

For many young people, drinking alcohol is the norm while attending college. But just because the pastime is normalized, doesn’t mean it’s consequence-free. One 2022 study found 93% of the [...]
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Dorm Living and Bulimia Recovery in College: What Works?

Attending college is a significant milestone, offering new freedoms, a sense of independence, and new responsibilities. However, with change, there are challenges. For many college students, that new way of [...]
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Severe Eating Disorders Among Teens at an All-Time High

The adolescent years are a highly formative time. Young people experience rapid emotional, mental, and physical development during their teen years, and their habits and thoughts are impressionable, making them [...]
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College Parties and Eating Disorders: A Troublesome Combination

For better or worse, college is generally thought of as one of the most free and fun times in a person’s life. The whole point of the experience is to [...]
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Anorexia Recovery: How the Stages of Change Model Can Help

Eating Disorders and Emotions: How Emotion Regulation Impacts Eating Behaviors

Eating Disorder Levels of Care: Determining the Best Treatment

Binge Eating and Menstruation: How are They Linked?

Food Hoarding Disorder: Signs, Causes & Treatment

Eating Disorder Statistics: What the Numbers Reveal

Drunkorexia: Key Considerations for Young Men Drinking While Underfed

Dorm Living and Bulimia Recovery in College: What Works?

Severe Eating Disorders Among Teens at an All-Time High

College Parties and Eating Disorders: A Troublesome Combination

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