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The Wake-Up Call That I Needed

Ever since I can remember, I felt like I was different than other boys somehow. While others were into things like sports and hunting, I had far more interest in introverted [...]
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Bridging the Gap: How Virtual IOP and PHP Expand Access to Eating Disorder Treatment for College Students Nationwide

For many college students, access to consistent, specialized eating disorder treatment is limited by geography, class schedules, or campus culture. Traditional in-person care may not be feasible for a student [...]
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When is an Eating Disorder Likely to Develop?

Eating disorders are often thought of as conditions that primarily impact young people—and, in particular, young white females. But the truth of the matter is much more nuanced. Conditions like [...]
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Food and Mood: How Nutrition Affects Mental Well-Being

What we eat is important in fueling our bodies and provides the essential nutrients needed for energy, growth, and repair. However, the importance of nutrition extends beyond just physical health. [...]
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Understanding Orthorexia in Athletes

Kate Ringwood, LPC, discusses why athletes are at risk of developing orthorexia and what coaches can do to help prevent [...]
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Binge Eating Disorder & Diabetes: What Is the Link?

Binge eating disorder (BED) and Type 2 diabetes are two of the most prevalent conditions affecting our modern society, and that may not be a coincidence. The connection between the [...]
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College Parties and Eating Disorders: A Troublesome Combination

For better or worse, college is generally thought of as one of the most free and fun times in a person’s life. The whole point of the experience is to [...]
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Preparing for Your First Week of Anorexia Inpatient Treatment

It can be scary to enter an inpatient treatment facility for the first time, especially if you’re being treated for eating disorder behaviors you may have been struggling with for [...]
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The Link Between Eating Disorders and Suicide

When you think about disorders associated with high rates of self-injurious thoughts and behaviors, including suicide, which disorders come to mind? It is likely you think of depression, bipolar disorder, [...]
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When Can I Go Back To A Sport After Recovering from an Eating Disorder?

Rather than engaging in sports or exercise for fun and/or health, physical activities are often abused by [...]
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