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Eating Disorder Recovery

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Competitive Female Athletes & Anorexia Nervosa

April 25, 2018

The American culture has long been obsessed with the importance of being thin, especially in the female population.

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What Can this Eating Disorder Journey Teach Me?

April 4, 2018

Most clinicians agree that going through eating disorder treatment and recovery is very difficult. It is about the difficult task of letting go. Recovery is about being able to let go of the part of you that is numb due […]

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Woman considering Residential Eating Disorder Treatment for anorexia diagnosis

ED Rehab Rule #1: Appreciate Differences & Don’t Judge

April 3, 2018

When working on recovery from an eating disorder, it can be difficult not to compare one’s body shape and size to another’s. When in eating disorder treatment some things can be done to work on accepting one’s body, such as […]

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Woman struggling with eating disorder

Eating Disorders, Experiential Somatic Awareness and Integration

March 12, 2018

Contributor: Dr. Gina Negrette serves as the Medical Director for Aloria Health. Body distress or somatic integration often occurs when a person is under an extreme amount of stress and/or experiences a trauma. Somatic awareness is when a person acknowledges their […]

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Is BMI an Accurate Measure of Healthy Weight?

March 9, 2018

Is Body Mass Index (BMI) an accurate way to measure whether you are at a healthy weight? It has been the standard of measurement for weight health for a number of years, but aren’t there many other factors that should be […]

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Social Media & The Loss of Reprieve From Bullying

March 8, 2018

Bullying has moved from the playground to the Internet. With social media, kids, teens, and adults have instant access to anyone at anytime.

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Assessing Readiness to Recovery in Bulimia Nervosa

March 7, 2018

Bulimia is an eating disorder that has ongoing episodes of binge eating. The person struggles with periods of binge eating where large amounts of food are consumed in a two hour or less time period. The binging is typically followed […]

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Is Eating Disorder Treatment Worth the Expense?

March 5, 2018

Anorexia nervosa, bulimia nervosa, and binge eating disorder are often the most well-known eating disorders. They come with varying symptoms and behaviors.

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Values & Identity: Youth Can Avoid Snags of Eating Disorders

March 4, 2018

Every parent is in a constant fight to protect their children, whether it be from playground scrapes to broken hearts. But, as the world changes, so do the dangers that can reach today’s youth. One of those dangers is disordered […]

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Accepting Our Bodies: Making Peace with Ourselves

March 3, 2018

A positive body image consists of several various factors. A person with positive body image has a sense of acceptance, respect, and control of their body. Overall, a healthy body image is the ability to recognize and accept one’s body shape and […]

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