Contributor: Staff at Timberline Knolls Residential Treatment Center In an era where teens are constantly bombarded with images of what they should look like and how they should portray themselves [...] Read More
Body distress or somatic integration often occurs when a person is under an extreme amount of stress and/or experiences trauma. Somatic awareness is when a person acknowledges their own self within [...] Read More
A positive body image consists of several various factors. A person with positive body image has a sense of acceptance, respect, and control of their body. Overall, a healthy body image [...] Read More
Working with a therapist can help reduce eating disorder behaviors and symptoms, and get you moving toward recovery. One way therapists work on reducing symptoms is through Acceptance Commitment Therapy [...] Read More
The term “high-achieving” may seem self-explanatory, but there are a few behaviors and traits that stand out as high-achieving. Individuals that have high-achieving personalities, first and foremost, have a strong [...] Read More
The link between eating disorders and perfectionism has been studied extensively, with most researchers and clinicians maintaining that one of the common central features of all EDs involves the desire [...] Read More
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