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Category: Therapy Information

Best Eating Disorder Apps That Help Track & Aid Your Recovery Progress

Eating disorders are serious mental illnesses affecting 30 million people in the U.S. alone. [1] Recovering from an eating disorder can be challenging and requires hard work, accountability, and support. [...]
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The Effects of Diet Culture on Adolescents

Diet culture may be prevalent in many areas of a person’s life, from the media they consume to the messages they receive from family, friends, and institutions. It’s such a [...]
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The Importance of Treating Co-Occurring Disorders and Eating Disorders

Contributor: Staff at Sierra Tucson Eating disorders and other mental health disorders, such as depression, anxiety and substance use disorders, commonly occur together. When another mental health disorder exists at the [...]
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The Need for Eating Disorder Clinician Credential Standards

Eating disorders are difficult mental health illnesses to treat. Given how dangerous eating disorders can be, it’s important for healthcare professionals to use the safest and most effective methods. This [...]
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The Benefits of Trauma-Informed Care in Eating Disorder Treatment

Sponsored By: The Refuge – A Healing Place Many people who develop anorexia, bulimia, binge-eating disorder, and other eating disorders also have a history of trauma. When these individuals seek professional [...]
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Advice on How to Speak to a Member of the LGBTQ+ Community About an Eating Disorder

Individuals in marginalized groups have an increased likelihood of mental health diagnoses, including eating disorders. For the LGBTQ+ community, this is apparent, with an estimated 40 to 70% of LGBTQ+ [...]
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Peeling an Onion in the Psychotherapy of Patients with Eating Disorders

Early in medical school, every medical student learns how to present a patient case. Using an example of a patient with Anorexia Nervosa, the presentation might go like this: L [...]
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Can Developing Interventions around Emotional Control Help Eating Psychopathology?

The ability to fully experience, communicate, and regulate one’s emotional experience is a skill. Even so, our society acts as if everyone should be aware of how to do this [...]
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Mindfulness and Self Inquiry to Reduce Eating Disordered Thoughts and Behaviors

Woman sitting in desert struggling with Bulimia Nervosa

Mindfulness and Self Inquiry Article Contributed By: Laurie Little, Psy.D., Licensed Psychologist of Lindner Center of HOPE Many individuals with eating disorders struggle with perfectionism and have high needs to [...]
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Talking Back to The Internal Critic: CBT Skills

Cognitive Behavioral Therapy (CBT) is a therapy approach that helps people shift their thoughts so they can feel better and change any unwanted behaviors. Thoughts have a ripple effect. The [...]
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LGBTQ and Eating Disorders
June 30th, 2021
Advice on How to Speak to a Member of the LGBTQ+ Community About an Eating Disorder
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Therapy Information
May 27th, 2021
Peeling an Onion in the Psychotherapy of Patients with Eating Disorders
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Therapy Information
May 20th, 2021
Can Developing Interventions around Emotional Control Help Eating Psychopathology?
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Therapy Information
April 5th, 2021
Mindfulness and Self Inquiry to Reduce Eating Disordered Thoughts and Behaviors
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