The 12-Step Model was originally designed for alcoholics and has expanded into many other addictive behaviors including [...]
Early in medical school, every medical student learns how to present a patient case. Using an example of a patient with Anorexia Nervosa, the presentation might go like this: L [...]
The ability to fully experience, communicate, and regulate one’s emotional experience is a skill. Even so, our society acts as if everyone should be aware of how to do this [...]
Binge Eating Disorder (BED) is the most commonly occurring eating disorder in the United States and sadly the most under recognized [1]. Individuals suffering from BED can often feel alone, [...]
Mindfulness and Self Inquiry Article Contributed By: Laurie Little, Psy.D., Licensed Psychologist of Lindner Center of HOPE Many individuals with eating disorders struggle with perfectionism and have high needs to [...]
Cognitive Behavioral Therapy (CBT) is a therapy approach that helps people shift their thoughts so they can feel better and change any unwanted behaviors. Thoughts have a ripple effect. The [...]
Treating the impacts of trauma must be done very carefully, as revealing and exploring these experiences long after they have passed can cause retraumatization and increase the individual’s struggle. Some [...]
Virtual services have become more important than ever during the COVID-19 pandemic. Where previously clients had the option to see a provider virtually or face-to-face, it has now become the [...]
Disordered exercise is one possible symptom of an eating disorder. This symptom is most common in individuals with anorexia nervosa or bulimia nervosa. While exercise is beneficial for mental and [...]
Many people with eating disorders struggle to connect with their bodies [1], but can dance movement therapy help with this? The disconnect between mind and body is what mental health [...]
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