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VLOG

Eating Disorder Hope is excited to present our inspiring VLOG series. This is the place to find top notch recovery tips! Also, find quick updates on current news & opinions regarding the awareness, prevention and treatment of anorexia, bulimia & binge eating disorder.

Enjoy these brief and useful summaries of what you need to know about eating disorders today.

Woman painting an art project

“Me and My ED” Backstory Sheds Light on Benefits of Art in Recovery

March 15, 2017

Christie Begnell of Australia recently released a book of illustrations that is gaining popularity within the global eating disorder community. In “Me and My ED,” Begnell personifies her eating disorder as a monster, using her artwork and clever accompanying text […]

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Kid on Social Media

Petition Against Plastic Surgery Apps for Kids

February 11, 2017

A recent petition by Endangered Bodies has been making the rounds on social media to combat plastic surgery apps aimed at children, calling for their removal by Apple, Google, and Amazon. An Endangered Bodies representative was shocked to discover the […]

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Exercise benefits

Benefits of Exercise for Co-Occurring Eating Disorders and Schizophrenia

February 7, 2017

Eating disorders are complex psychiatric illnesses that involve a combination of biological, psychosocial and environmental factors. Because the underlying factors of eating disorders are similar to those that influence other mental illnesses, it is not uncommon for co-occurring disorders to […]

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Woman in the water

Embrace, the Body Image Movement, and Eating Disorder Recovery

January 19, 2017

One of the challenges that comes with eating disorder recovery is figuring out how to embrace who you are.  This includes learning to be comfortable with your natural body type, but also general self-acceptance and self-love. The Body Image Movement […]

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Christmas food at a party

Responding to Negative Food Talk at Holiday Parties

December 21, 2016

“I shouldn’t have eaten that second piece of pie, I’m so bad.” “I am going to have to spend all day tomorrow at the gym to work off that dinner.” “My juice cleanse starts January 1st!” The holidays have become […]

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Holiday crafting

Holiday Crafting for Eating Disorder Recovery

December 15, 2016

Crafting provides an outlet through which you can express yourself, while at the same time serving as a way to keep your mind and body focused on something positive and creative. It can even become a social hobby, preventing the […]

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Top 5 Spiritual Lessons of ED Recovery ~ Gratitude #1

December 7, 2016

by Jacquelyn Ekern, MS, LPC. President @ Eating Disorder Hope.

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Top 5 Spiritual Lessons of ED Recovery ~ Hope #2

December 5, 2016

by Crystal Karges, MS, RDN, IBCLC. Director of Content and Social Media at Eating Disorder Hope/Addiction Hope.

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Top 5 Spiritual Lessons of ED Recovery ~ Trust #3

December 3, 2016

by Crystal Karges, MS, RDN, IBCLC. Director of Content and Social Media at Eating Disorder Hope/Addiction Hope.

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Top 5 Spiritual Lessons of ED Recovery ~ Forgiveness #4

December 1, 2016

by Crystal Karges, MS, RDN, IBCLC. Director of Content and Social Media at Eating Disorder Hope/Addiction Hope.

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