Many individuals live in remote areas, a long way from professionals trained to treat eating disorders such as anorexia, bulimia, and binge eating disorder. For them, doing traditional face-to-face therapy [...]
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23 % of people struggling with an eating disorder seek treatment, often not doing so until 10 to 15 years after the onset of symptoms [1]. If you are one [...]
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For those outside of the mental health realm, the term Cognitive Behavioral Therapy (CBT) may sound completely foreign. However, within the behavioral health world, it is a must-know word and [...]
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Dialectical Behavior Therapy (DBT) is a mental health treatment methodology that has been around since psychologist Marsha Linehan developed it in the 1980s to treat Borderline Personality Disorder (BPD). Over time, [...]
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Finding an eating disorder therapist that is best for you is crucial in order to heal and recover from disordered eating fully. After all, it’s challenging to be vulnerable and [...]
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Eating disorders are serious, fatal illnesses, associated with severe disturbances in disordered eating tendencies, and the related thoughts and emotions. This is why individual therapy and group therapy are key [...]
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Now, more than ever, teens are needing and benefitting from Talk Therapy (psychotherapy) to work through the enormous pressures and stresses in their lives. Often, teens struggle with confusing and [...]
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Yoga therapy is a holistic healing modality that applies Yoga practices and philosophies to balance health. As an individualized approach, the client’s goals are the focus of each session. Common [...]
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Contributed by Canopy Cove There are few individuals in the world that haven’t experienced the emotional benefit that comes from animals. Using this relationship to benefit mental health treatment is a [...]
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Dialectical Behavioral Therapy (DBT) is a type of therapy that is used to treat mental health conditions to include eating disorders. It works to help individuals learn healthy, adaptive ways [...]
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