Before an earthquake, animals often behave strangely. Dogs refuse to go into buildings. Birds abandon their nests. Elephants move to higher ground. They’re detecting seismic activity humans can’t consciously perceive. [...]
“Culture” is one of the most complex concepts in the world, a combination of values, beliefs, language, social norms, and other considerations that touch on nearly everything a person mentally [...]
Perfectionism is often misunderstood as a positive trait, something that motivates achievement or reflects strong values. But in the context of eating disorders, perfectionism rarely functions that way. It tends [...]
An eating disorder doesn’t announce itself as confinement. It arrives as relief, as order, as something that finally makes sense when everything else feels chaotic. The rules feel protective at [...]
Ever since I can remember, I felt like I was different than other boys somehow. While others were into things like sports and hunting, I had far more interest in introverted [...]
For many college students, access to consistent, specialized eating disorder treatment is limited by geography, class schedules, or campus culture. Traditional in-person care may not be feasible for a student [...]
Eating disorders are often thought of as conditions that primarily impact young people—and, in particular, young white females. But the truth of the matter is much more nuanced. Conditions like [...]
What we eat is important in fueling our bodies and provides the essential nutrients needed for energy, growth, and repair. However, the importance of nutrition extends beyond just physical health. [...]
Kate Ringwood, LPC, discusses why athletes are at risk of developing orthorexia and what coaches can do to help prevent [...]
For better or worse, college is generally thought of as one of the most free and fun times in a person’s life. The whole point of the experience is to [...]
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