Category: Featured

Body Acceptance and Redefining Self-Worth: Learning to Embrace Your Body

Asian American woman holding a flower Contributor: Staff at Timberline Knolls Residential Treatment Center We’ve been taught that our self-worth can be measured by the numbers on a scale. But our bodies are beautifully complex, and the truth is that there is no ideal weight or body type. Embracing bodies of different shapes and sizes — and appreciating those bodies for all [...]
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