Feeling Out of Control in Eating

Girl lookinb behind her Feeling a loss of control over eating behaviors is an important symptom that can help distinguish between eating disorder diagnoses. This specific symptom can be incredibly troubling, as the concept of control and either having it or not having it has moral implications in our culture. Many who experience loss-of-control experience increased feelings of shame [...]
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Orthorexia & University Students in Mexico

Girl Developing an Eating Disorder Orthorexia Nervosa (ON) is a word that is less common than the behavior it defines. Literally translated to “correct eating,” the term refers to “having a pathological obsession in pursuit of a healthy diet” and is characterized by an “obsessive and pathological approach to eating what is perceived as “healthy [1].” What Characterizes Orthorexia Many [...]
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New Year—New You? Or Choosing Self-Acceptance and Self-Compassion

Woman with scarf New year’s resolutions are a common tradition in American culture. These resolutions often center around self-improvement or accomplishing goals and dreams. A common resolution is to eat healthier or exercise more. This is usually done with the intention of losing weight. Self-compassion and self-acceptance are rarely thought about, instead opting for critiquing ourselves. The fact [...]
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Post Election Burn Out & Eating Disorder Recovery

Hispanic Woman in Business Meeting Room The 2020 election was one of the most hostile and divisive elections in American history. While the election was stressful for society as a whole, there are certain populations, primarily minorities, that were likely impacted more by the election. While it may seem that societal issues wouldn’t influence eating disorder behaviors, this certainly isn’t true. [...]
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Body Image & Eating Comparison with Models in Advertisements

African American Black Woman in pink dress Research has shown time and time again that the media significantly influences people’s body image [1]. Media sources include magazines, social media, television, movies, and advertisements. Media is constantly flooding people with messages about what their bodies should look like. Even though these standards are often unrealistic and the result of photo editing, individuals still [...]
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Russell Brand’s Battle with an Eating Disorder

Russell Brand Russell Brand has talked openly about his mental health struggles, including his struggle with bulimia [1]. It can be helpful for celebrities to talk about their struggles with mental health because it brings awareness to conditions that are often kept secret. While several celebrities have been more open about having an eating disorder or negative [...]
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Online Screening for Eating Disorders

Man using online screening IOI-S to check for signs of an eating disorder Research shows that when individuals with eating disorders seek professional help in the early stages of their illness, they are two times more likely to achieve remission [1]. Conversely, the longer a person has ED symptoms before seeking intervention and treatment, the more likely they are to experience a chronic course and suffer from medical [...]
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Rock Recovery: A Unique Nonprofit Bridging Gaps to help People Find Freedom from Eating Disorders

Founded in 2009, Rock Recovery was created to bring people from darkness into light, from anxiety to peace, from hopelessness to hope, from isolation to community, from misinformed to educated, and from the lies of captivity into the truth of lasting freedom. Bridging Gaps in the Treatment of Eating Disorders Rock Recovery (Rock), a nonprofit [...]
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Best Practices of the Australia & New Zealand Academy for Eating Disorders

Woman looking away Eating disorders (ED) are complex bio-psycho-social illnesses that can have severe, sometimes life-threatening, effects on a person’s mental and physical health and wellbeing. Despite the severity and complexity of eating disorders, very little guidance exists around training standards and the level of skills and experience recommended for ED treatment providers. Research shows that tertiary health [...]
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