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Your Dieting Daughter

About This Book

Your Dieting Daughter is a must-read for anyone wanting to help contribute to a young womanʼs development of a healthy self- and body esteem, whether she is 13 or 30. Costin has updated the first edition of this book to reflect her 15 additional years of expertise of dealing with the tricky issues of body image, food, and weight in a culture that places an unhealthy emphasis on being thin. From aiding a young girl to lose weight for health reasons; to encouraging a young woman to accept her natural body size; to helping detect, prevent, and understand eating disorders, this second edition is full of practical and invaluable information.

Carolyn Costin, MFT, Med, FAED, CEDS, is the founder of Monte Nido Treatment Center and its affiliates. She is a highly respected and experienced clinician renowned for her expertise in helping people develop a healthy relationship with food, their bodies, and their weight.