University of Wisconsin Eating Disorder Counseling and Support

The University of Wisconsin offer several options for students looking for help with an eating disorder or related mental health issues. Here are some of those resources.

wisconsin campus

University Health Services

University Health Services (UHS) at the University of Wisconsin provides medical and mental health services for students. UHS offers individual counseling, group counseling, workshops, and support groups for students with eating disorders. The mental health professionals at UHS are trained to provide evidence-based treatments and support to help students manage their symptoms and improve their overall well-being.

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McBurney Disability Resource Center

The McBurney Disability Resource Center at the University of Wisconsin provides support and accommodations for students with disabilities, including those with eating disorders. The center offers counseling and academic support, as well as accommodations for students who may need assistance with academics due to their eating disorder.

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University Counseling Services

University Counseling Services at the University of Wisconsin offers individual counseling, group counseling, workshops, and support groups for students struggling with a range of mental health concerns, including eating disorders. The counselors are trained to provide evidence-based treatments and support to help students manage their symptoms and improve their overall well-being.

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Recreational Sports

Recreational Sports at the University of Wisconsin offers a variety of fitness programs and activities that can be beneficial for individuals struggling with eating disorders. Exercise can be an important component of recovery for individuals with eating disorders, and Recreational Sports offers a supportive environment for students to engage in physical activity.

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About University of Wisconsin

University of Wisconsin-Madison, located in Madison, Wisconsin, is a prestigious public research university known for its academic rigor and impactful research achievements. With a beautiful 936-acre campus, the university offers modern facilities, extensive libraries, and research centers to support a diverse range of academic disciplines. University of Wisconsin-Madison’s welcoming and supportive campus community attracts students from various backgrounds and interests. With over 900 student organizations, NCAA Division I sports teams, and a vibrant arts and cultural scene, the university provides students with a dynamic and enriching college experience.

Quick Tips

Budget-Friendly Nutrition: Eating Well on a College Student’s Budget

Balanced nutrition is vital for college students, but the perception that healthy eating is expensive can deter many. Fortunately, it’s possible to eat well on a budget with some smart strategies:

  1. Meal Planning: Plan your meals ahead of time and create a shopping list. This helps you stick to a budget and avoid impulse buys.
  2. Buy in Bulk: Purchasing staple foods like rice, pasta, and canned goods in bulk can save money in the long run.
  3. Cook at Home: Cooking your meals is more cost-effective than dining out or ordering takeout. Invest in versatile kitchen essentials like a slow cooker or rice cooker.
  4. Prioritize Staples: Focus on affordable yet nutritious staples like beans, lentils, eggs, and frozen vegetables. These are often more budget-friendly than processed foods.
  5. Limit Convenience Foods: Pre-packaged and convenience foods tend to be pricier. Preparing meals from scratch can be more economical and healthier.
  6. Compare Prices: Pay attention to unit prices when shopping. Sometimes buying larger quantities is more cost-effective.
  7. Use Coupons and Discounts: Look for coupons and student discounts at local grocery stores or farmers’ markets.
  8. Reduce Food Waste: Be mindful of food expiration dates and use leftovers creatively to minimize waste.
  9. Join a Food Co-op: Consider joining a food cooperative or community-supported agriculture (CSA) program for affordable access to fresh produce.
  10. Plan Snacks: Keep budget-friendly, nutritious snacks like oatmeal, yogurt, and fruits on hand to avoid costly vending machine options.

With careful planning and smart choices, college students can enjoy a well-balanced diet without breaking the bank. Prioritizing budget-friendly nutrition not only saves money but also supports long-term health and well-being.

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