Eating Disorder Hope is a leader in the online Pro-Recovery Movement. We are passionate about helping those in eating disorder recovery find hope, health, and healing. With the understanding that recovery allows you to fully participate in life and contribute to the world around you in meaningful ways, we are honored to support your journey and give you a platform to share your voice.
Self-Soothing Painful Emotions in Eating Disorder Recovery
The ability to tolerate emotional distress be self-soothing is a skill known as “Emotion Regulation,” which is defined as “the process whereby an individual shapes which emotions they have, when [...]Read More














