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Category: Mental Health

High Functioning Anxiety and Eating Disorders in Corporate America – Part I

Generalized anxiety disorder and eating disorders commonly co-occur, particularly when it comes to individuals that are high-achievers in school or their careers. All of these factors intertwine when it comes [...]
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Health Anxiety: The Interplay Between the Mind and Body

There is nothing quite like a mysterious new illness, turned pandemic, that can stir up anxiety about our health in even the most tranquil of us. Still, beyond the amplified [...]
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Life Satisfaction & Eating Disorders

A recent study on life satisfaction (LS) among individuals with eating disorders (EDs) revealed the surprising truth about how eating disorders affect one’s outlook on life, plus uncovered new implications [...]
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Is Video-Chatting Amidst COVID-19 Decreasing Self-Image?

Eating Disorder Recovery Apps can help support someone's therapy

Amidst the whirlwind of changes that have become our “new normal” since the COVID-19 outbreak, the increase in video-chatting is one of the biggest changes worldwide. In mid-March 2020, Google [...]
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Coping with Feelings of Grief

Woman struggling with grief and depression

Grief is a profound emotion that can be painful to hold and even more painful to let go of. While most of us will experience grief or loss in our [...]
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Coping with Feelings of Anger

Man with his arms crossed in eating disorder treatment

Anger is one of 6 basic emotions identified in Paul Ekman’s “Atlas of Emotions.” These six emotions are ones that will be felt by everyone at one point or another [...]
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Coping with Feelings of Shame

Shame is likely one of the most powerful emotional states for humans to experience. Shame creates the potential for any individual to behave contrary to themselves out of avoidance, self-punishment, [...]
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Trauma Eased by Self-Compassion

Guy fighting Dieting and Eating Disorders

Trauma is sometimes classified as one of 3 different categories – acute, chronic, and complex. Regardless of which category it falls under, trauma undeniably impacts how one functions in their [...]
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Lady Gaga’s Battle with an Eating Disorder—Just Bulimia?

Even though it seems like we know so much about celebrities, public information is only one piece of the puzzle. This makes it impossible to understand the full story. However, [...]
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The Self-Compassion Scale

Woman after having found meaning in her life

Self-compassion is a skill that is invaluable in improving self-view and mental health; however, it is one that is not often taught as we grow up. Mental health professionals and [...]
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Causes of Eating Disorders
December 21st, 2020
Post Election Burn Out & Eating Disorder Recovery
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Males with Eating Disorders
December 11th, 2020
Diversity and Eating Disorders: Changing the Face of the Diagnosis
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Mental Health
November 27th, 2020
COVID-19 Quarantine & Eating Disorders – A Dangerous Combination
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Mental Health
November 19th, 2020
High Functioning Anxiety & Eating Disorders in Corporate America – Part III
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