Accepting and adjusting to the isolation of COVID-19 quarantine has been a trial for almost everyone in the world. Even so, readjusting to social interaction when things begin to reopen will [...]
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Of all of the adjustments made during the pandemic, one that continues to be incredibly concerning is the adaptation of children and school symptoms to quarantine, social distancing, and, now, [...]
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In Parts I and II, we examined the beliefs and values of corporate America and how this can contribute to anxiety and anxiety disorders. The intensity of the American work [...]
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In Part I of this series, we discussed what the “culture of corporate America” is. Specifically, the tendency of Americans to work burdensome hours, eat lunch quickly at their desks, [...]
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Generalized anxiety disorder and eating disorders commonly co-occur, particularly when it comes to individuals that are high-achievers in school or their careers. All of these factors intertwine when it comes [...]
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There is nothing quite like a mysterious new illness, turned pandemic, that can stir up anxiety about our health in even the most tranquil of us. Still, beyond the amplified [...]
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While life has always held some degree of uncertainty (after all, none of us knows what the future holds), the world has become an even more uncertain place in the [...]
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It is a very human trait to believe that we are in complete control of our thoughts and behaviors. In reality, a situation will occur that results in an automatic [...]
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A recent study suggests that 20 to 30% of adults diagnosed with eating disorders are also diagnosed with Autism Spectrum Disorder (ASD), “a broad range of conditions characterized by challenges [...]
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“Change is the essence of life; be willing to surrender what you are for what you could become” (Reinhold Niebuhr) Recently, I have been contemplating the process of transformation – [...]
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