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Eating Disorders and Holidays: Giving Back

December 22, 2014

Contributor: Nikki DuBose, writer of Eating Disorder Hope I cherish the array of feelings I receive when I send family and loved ones cards or presents in the mail. Just imagining their bright, beaming faces puts warmth in my heart. […]

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Holiday Recovery Projects to Strengthen your Commitment, Resolve, and Hope

December 20, 2014

Contributor: Crystal Karges, MS, RDN, IBCLC for Eating Disorder Hope During a time that can be extremely challenging for many eating disorder sufferers, how can you continue to foster a sense of commitment, resolve, and hope in your recovery journey? […]

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    Holiday Giving of Self, Resources and Time to Those Less Fortunate

    December 18, 2014

    Contributor: Kirsten Haglund, Community Relations Specialist, Timberline Knolls It can be easy to get bogged down by the gift deadlines, commercialism and family pressures that accompany the holiday season. What should be a joyful time often becomes a season where […]

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    DBT During the Holidays

    December 16, 2014

    Contributor: Crystal Karges, MS, RDN, IBCLC for Eating Disorder Hope DBT, or Dialectical Behavioral Therapy, can be a helpful tool for maintaining recovery during the holidays. DBT is a form of psychotherapy designed to encourage others to change patterns of […]

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    Family Tensions During the Holidays

    December 14, 2014

    Contributor: Dr. Carla Garber We love our families. We wouldn’t know what to do without them. Whether we live at home; are returning from college; or are planning to visit in-laws – the holidays are a time ripe for family […]

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    Family Finances Being Strained by the Cost of Eating Disorder Treatment

    December 11, 2014

    Blog Contributed by Crystal Karges, MS, RDN, IBCLC of Eating Disorder Hope If someone in your family has suffered with an eating disorder, you have likely discovered the cost associated with treatment and recovery. Unfortunately, finances are one of the […]

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    Great Books on Eating Disorders and Families

    December 10, 2014

    Contributed by: Crystal Karges, MS, RDN, IBCLC for Eating Disorder Hope If you or your loved one is on the journey of recovery from an eating disorder, you have likely encountered the many challenges, obstacles, and difficulties that come along […]

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    CBT During the Holidays – May Your Holidays Be Mindful and Bright . . . Although You Can’t Always Be Right!

    December 8, 2014

    Contributor: Elizabeth Hoffman, Ph.D. and Barb Gershenson, Ph.D., Penn State Hershey Eating Disorder Programs Can we agree that as the holidays bring food and family together there will be difficult moments? This is especially true for individuals with eating disorders! […]

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    Holiday Consumerism, Consumption & Disordered Eating

    December 1, 2014

    Blog Contributed By: Dr. Nina Savelle-Rocklin, Psy.D. The holidays are a time of overspending as well as overeating. Food binges and shopping binges (“retail therapy”) often provide a sense of exhilaration, followed by regret. Overeating and overspending are ways of […]

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    Overcoming Family Conflict During Eating Disorder Recovery

    November 28, 2014

    Contributor: Katie Thompson, MS, LPC, NCC, CEDS is a primary therapist at Castlewood Treatment Center What precipitates and perpetuates the eating disorder is different for each individual and recovery requires an understanding of these influences. The eating disorder itself can be […]

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