Indicators Your College-Aged Child May Be Dealing With Relapse in Recovery

This entry was posted in Relapse Awareness on by .
Woman with Binge Eating Disorder Contributor: Crystal Karges, MS, RDN, IBCLC Director of Content and Social Media at Eating Disorder Hope Many parents often dream of sending their child to college, in the sense of the milestone academic, intellectual, mental, and emotional accomplishment that comes with this life transition. And while this is an exciting point to reach in life, [...]
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Parents’ Importance of Being Involved in Re-Feeding Process of Eating Disorder Recovery

This entry was posted in Recovery Support on by .
Parents involved with re-feeding in eating disorder recovery Contributor: Crystal Karges, MS, RDN, IBCLC Director of Content and Social Media at Eating Disorder Hope/Addiction Hope For a child who is recovering from an eating disorder, many physical, mental, emotional, and psychological consequences must be addressed through treatment. Restrictive eating behaviors in particular starve the body of crucial nutrients needed for functioning and survival. [...]
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Summer Camps and Meal Plans: Making Recovery Work

This entry was posted in Recovery Support on by .
Summer camp Contributor: Crystal Karges, MS, RDN, IBCLC, Director of Content and Social Media at Eating Disorder Hope/Addiction Hope Following a meal plan is often an important aspect of eating disorder recovery. This tool can provide the much-needed structure to ensure that you or the person you care for is getting consistent and adequate nutrition intake on [...]
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College Students: Eating Disorder Treatment Options During Summer Vacation

This entry was posted in College Students & Eating Disorders on by .
Woman on beach suffering from the Recurrence of Anorexia Contributed by Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope College is a wonderful time of learning, exploration, experiencing new adventures, and gaining more autonomy and independence. For the college student in recovery, establishing a firm plan for treatment is essential for maintaining progress, and any lapses in structure could [...]
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Volunteer Possibilities in the Eating Disorder Community During the Summer

This entry was posted in Recovery Support on by .
Holding hands Contributor: Crystal Karges, MS, RDN, IBCLC, Director of Content and Social Media at Eating Disorder Hope/Addiction Hope With summer in full swing, you may be settling into a new routine for the season that includes some work, school, relaxing, traveling, and more. Whether you have been directly impacted by an eating disorder or not, you [...]
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Maintaining Structure and Supporting Recovery During Summer Vacation

This entry was posted in Self Care & Healing on by .
Young woman facing eating disorder Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Summer vacation is something that we often look forward to every year, as this season signifies a break from the normal routine that is usually followed. Whether in school or working, many individuals utilize the summer season as a time for [...]
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Letting Go of Unrealistic Body Expectations in Eating Disorder Recovery

This entry was posted in Body Image Issues on by .
ladies with different body images Recovering from an eating disorder is not a stagnant journey, rather one that evolves through different stages and seasons. Living with an eating disorder can severely alter your ability to see things for how they really are, including your own body. Many individuals dealing with an eating disorder also struggle with poor body image or [...]
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Beaches and Vacations – Feeling Body Comfortable and Confident

This entry was posted in Body Image Issues on by .
Lady on vacation struggling with body image Summertime is a season for resting, traveling, vacationing, exploring – taking a break from the normal routine of work and school. Whether vacationing by the pool or beachside, there are countless ways to enjoy the summer months. However, for someone who may be recovering from an eating disorder, or for a person who might be struggling [...]
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Meal Planning and Vacationing When Unfamiliar with the Foods Available

This entry was posted in Nutrition Education on by .
woman with eating disorder standing near large bridge Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope Title: Meal Planning and Vacationing When Unfamiliar with the Foods Available Maintaining a meal plan, as recommended by your dietitian and treatment team, is essential for recovery and to ensure that you are remaining consistent with your nutrition intake. This can [...]
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