Eating Disorder Hope is an independent resource for eating disorder education, treatment guidance, and provider discovery, powered by Within Health. Within Health is a specialized virtual eating disorder treatment provider dedicated to helping people build lasting recovery.
Mindfulness and Eating Disorder Recovery: 5 Easy Tips
We hear a lot about Mindfulness and all its physical, emotional and spiritual benefits. Yet, many of us have a rather loose understanding of the concept of mindfulness skills. Those of us who are in recovery from an eating disorder may have a tendency toward anxiety and stress. I know that is my challenge! We [...]Read More









