Intuitive Eating and 10 Tips for Practicing and Living It

This entry was posted in Nutrition Education on by .
Black woman in Eating Disorder Treatment Specifically for Women and bringing honesty in eating disorder recovery Between work schedules, social obligations, and all-too-common diets, a number of outside factors influence or even dictate when—and what—we eat. But our bodies’ specific wants and needs rarely align with society’s schedules and expectations. Over years of following these outside rules, it’s easy to lose track of our internal hunger and satiety cues or “train” [...]
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You Are Not Alone, Volume 2

This entry was posted in Eating Disorder Books on by .
You Are Not Alone, Volume 2 Andrea Roe, Shannon Cutts June 25, 2009 ISBN-10 ‏ : ‎ 0978309030 Roe, Andrea, and Shannon Cutts. You Are Not Alone: The Book of Companionship for Women Struggling with Eating Disorders. Volume 2. Trafford, 2009. You Are Not Alone, Volume 2 (plus Companion CD) by eating disorder survivors Andrea Roe and [...]
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Trauma-Informed Approaches to Eating Disorders

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Trauma-Informed Approaches to Eating Disorders book cover Trauma-Informed Approaches to Eating Disorders Andrew Seubert, Pam Virdi August 17, 2018 ISBN-10 ‏ : ‎ 0826172644 Seubert, Andrew J., and Pam Virdi. Trauma-Informed Approaches to Eating Disorders. Springer Publishing Company, LLC, 2019. Trauma-Informed Approaches to Eating Disorders delivers a proven treatment model for clinicians in all orientations. This unique, hands-on clinical guide examines the significant relationship [...]
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Midlife Eating Disorders: Your Journey to Recovery

This entry was posted in Eating Disorder Books on by .
Midlife Eating Disorders: Your Journey to Recovery Cynthia M. Bulik, Ph.D. March 12, 2013 ISBN-10 ‏: ‎ 080271269X Bulik, Cynthia M. Midlife Eating Disorders: Your Journey to Recovery. Walker & Company, 2013. “Eating disorder” typically conjures images of a thin, white, upper-middle-class teenage girl. The eating disorder landscape has changed. Countless men and women in midlife [...]
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Yoga and Eating Disorders

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Yoga and Eating Disorders book cover Yoga and Eating Disorders Carolyn Costin, MFT, Med, FAED, CEDS, Founder of Monte Nido April 26, 2016 ISBN-10 ‏: ‎ 9781138908468 Costin, Carolyn, and Joe Kelly. Yoga and Eating Disorders: Ancient Healing for Modern Illness. Routledge, 2016. Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work [...]
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Shattered Image

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Shattered Image Brian Cuban August 5, 2013 ISBN-10 ‏: ‎ 0988879581 Cuban, Brian. Shattered Image: My Triumph over Body Dysmorphic Disorder: A Memoir. NetMinds, 2013. Brian Cuban is living with an enemy that has haunted him for over 30 years – his own reflection in the mirror. Through a series of very personal and poignant anecdotes, [...]
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