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Tag Archives: Treatment

CBT & Eating Disorder Treatment: What You Need to Know

Cognitive Behavioral Therapy (CBT) is an evidence-based practice that has been used for decades to treat mental health conditions and more recently, eating disorders. Initially, it was designed for the [...]
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Effective Treatments for Adults Living with ARFID

Woman in snow considering Intuitive Eating

Avoidant restrictive food intake disorder (ARFID) is similar to anorexia. People with ARFID eat an extremely limited diet, and in some cases, they skip meals altogether. But people with ARFID [...]
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Seasonal Depression: Stay on Track in Eating Disorder Recovery

Seasonal depression is more than just feeling tired when winter sets in. Shorter daylight and the start of fall and winter can trigger seasonal affective disorder for many individuals. Seasonal [...]
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Holiday Vacation and Recovery: Plan and Know Your Limits

Eating Disorder Treatment During the Holidays

Vacations are an exciting adventure to plan and to anticipate. Being able to plan and know what to prepare for around the holiday season can help you in your recovery [...]
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Is Exercise Possible in ED Treatment and Recovery

In most eating disorder treatment settings, exercise is often discussed. Being able to learn how to maintain healthy exercise, while practicing recovery can be challenging. Often many cognitive and emotional [...]
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ED Examination Questionnaire Adolescents Validity Questioned

To properly treat eating disorders (EDs), clinicians must use the best tools for every population. Researchers are continually working to ensure that every questionnaire, test, and treatment involved in ED [...]
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Stress, Tolerating the Unknown & Eating Disorder Development

Eating disorders and not all about food. It is often an underlying issue such as anxiety, depression, mood disorders, or trauma that lead a person to cope with symptoms through [...]
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Chewing and Spitting – Do I have an Eating Disorder?

Woman laying in grass, struggling with Disordered Eating

In the realm of eating disorders, there are many behaviors that, while troublesome and harmful, may not be viewed as a disorder because they have no DSM diagnosis. However, one [...]
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Reducing Weight Stigma in Clinical Settings for ED Treatment

Woman working at reducing Weight Stigma in ED treatment

Weight stigma is a negative belief or judgment about another person or self, based on weight, shape, and size. In studies looking at weight stigma in the general population from [...]
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Hiding Orthorexia Nervosa: Restricting in the Name of Health

Orthorexia is a relatively new term within the eating disorder field. It is not a diagnosable disorder but is considered a type of disordered eating. Those with orthorexia typically fixate [...]
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