Dismantling Diet Culture in a Pivot Towards Mindful Eating

This entry was posted in Diet Culture & Disordered Eating Behaviors on by .
Mindful Veggies Contributed by: Elizabeth Mariutto, PsyD, CEDS at Lindner Center of HOPE Americans are pummeled with the importance of fighting obesity.  Individuals that are in larger bodies are pressured by our society, including the medical community, to lose weight to improve their health.  However, data indicates that weight loss is notoriously ineffective, with 95% of those [...]
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How to Navigate Diet Culture During Thanksgiving

This entry was posted in Diet Culture & Disordered Eating Behaviors on by .
Family Thanksgiving When Thanksgiving rolls around, complaints about holiday weight gain are often just as common as discussions about what people are thankful for. Hearing these conversations can be tough, especially if you’re struggling with body image concerns or an eating disorder. But thinking about how you might handle these situations ahead of time can help make [...]
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How to Avoid Eating Disorder Relapse During Thanksgiving

This entry was posted in Relapse Awareness on by .
Thanksgiving With apologies to candy at Halloween and Easter, there’s no holiday we tend to associate more with food — sweet, savory, and everything in between — as its defining characteristic than Thanksgiving. Drop in on any random Thanksgiving dinner, and you’re likely to find some combination of turkey, mashed potatoes and gravy, green bean casserole, [...]
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Don’t Let the Planning Stress of “To-Do” Get in the Way of Your “I Do”

This entry was posted in Self Care & Healing on by .
wedding rings Contributor: Staff at Montecatini Eating Disorder Treatment Center The question has been popped, you (or your significant other) said yes, and planning the big day itself is all that’s on your mind. No pressure, right? We’re just talking about a celebration everyone says will be the most memorable day of your life. From finding your venue [...]
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Issues from Eating Disorders and Weight Loss Surgery

This entry was posted in Medical Procedures & Eating Disorders on by .
Coffee, tea and journal Eating disorders and weight loss surgery often go hand-in-hand. Sometimes people with eating disorders will undergo weight loss surgery. However, other times people who have had the surgery will develop disordered eating behaviors in order to cope with physical complications. This post will examine the relationship between eating disorders and bariatric surgery. What is Bariatric [...]
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The Pandemic’s Effect on the Mental Health of Those Who Have Eating Disorders

This entry was posted in Mental Health on by .
Contributor: Staff at Timberline Knolls Residential Treatment Center The COVID-19 pandemic has been difficult on everyone’s mental health, presenting times of increased stress, fear, and anxiety. For those who have an eating disorder, the effect of the pandemic may be even greater, making it challenging to remain in recovery. The Pandemic’s Effect on Mental Health The [...]
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