What is the Most Common Eating Disorder?

Sunflower in the Woods Eating disorders are complex mental health conditions. Many factors can make it challenging to get accurate statistics on how many people struggle with certain eating disorders or eating disorders in general. In the United States alone, 28.8 million people have an eating disorder at some point in their lives.1 And though there are many types [...]
Read More

Eating Disorders & Exercise: How to Strike a Healthy Balance

Woman working with Eating Disorders and Exercise Exercise is a crucial component of good health, but when exercise is taken to an extreme, it can negatively impact one’s health and well-being. This is often the case when considering the role of exercise in eating disorders (EDs). Exercise is defined as any physical activity undertaken with a specific objective such as the improvement [...]
Read More

Orthorexia & Healthy Eating – Where to Draw the Line

Organic fruits and vegetables used in Orthorexia and Healthy Eating to prevent Starvation Symptoms Contributed by Canopy Cove Orthorexia and Healthy Eating What is considered “healthy” eating can concisely be defined as “eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy [1].” The initial intention of this is often to improve daily living by nourishing oneself in a [...]
Read More

The Gifts of Recovery

Woman enjoying Gifts of Recovery Contributor: Camille Williams, MA, NCC, LCPC, Eating Disorder Program Coordinator at Timberline Knolls Residential Treatment Center Experiencing the gifts of recovery are sometimes overlooked. The holidays are often a challenging time in recovery due to increased time with family around lots of food. Being preoccupied with an eating disorder (ED) takes away many things such [...]
Read More

Avoidant & Restrictive Food Intake Disorder & Family Therapy

Woman thinking about Family Therapy for ARFID Contributed by Canopy Cove Family therapy is proven to be vastly helpful in treating numerous mental illnesses and eating disorders are no different. Avoidant and Restrictive Food Intake Disorder (ARFID) is often experienced by children and, therefore, can be particularly helped when the family becomes involved in treatment. Diagnosis ARFID is a disorder new to the [...]
Read More