Internal Health & Gut Microbiomes

Holding Stomach Erika Ebbel Angle, Ph.D. received her doctorate in Biochemistry in 2012 from Boston University School of Medicine. She holds a B.S. from the Massachusetts Institute of Technology. In 2002 Erika founded Science from Scientists, an award-winning National nonprofit focused on improving Science, Technology, Engineering and Math (STEM) attitudes and aptitudes for children aged [...]
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How to Recover from People-Pleasing and Perfectionism

healthy muscles Erica Trocino, LPC-S, CEDS-S, CADAC – Clinical Director at The Meadows Ranch graduated with a Masters of Counseling from Arizona State University. She is a Licensed Professional Counselor & Supervisor in the state of Arizona, Certified Eating Disorder Specialist & Supervisor, Certified Alcohol and Drug Abuse Counselor, as well as being EMDR [...]
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Discussing Binge Eating Disorder with Teens

Mother and daughter discussing Binge Eating Disorder It can be intimidating approaching teens for any conversation, let alone one as serious as talking about Binge Eating Disorder (BED). Whether uncomfortable or not, opening up a non-judgmental and supportive dialogue and discussing Binge Eating Disorder with your teen is essential. Educate Yourself The good news is, by reading this article, you’re already doing that! No [...]
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Tending Dandelions: Honest Meditations for Mothers with Addicted Children

Woman relaxing with exercise Sandy Swenson is the mother of two sons—one of whom struggles with addiction. Author of The Joey Song: A Mother’s Story of Her Son’s Addiction {Central Recovery Press], Tending Dandelions: Honest Meditations for Mothers with Addicted Children [Hazelden Publishing], and Readings for Moms of Addicts App [Hazelden [...]
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Involving the Family in Eating Disorder Recovery

Family and eating disorder treatment Monica Bishop, M.D. received her medical degree from Washington University School of Medicine in St. Louis, MO. She completed a 3-year post-doctoral research fellowship with Denise Wilfley, Ph.D. in the Weight Management and Eating Disorders Program at Washington University, focusing on studies of binge eating disorder, anorexia nervosa, childhood obesity, and interpersonal and family therapies [...]
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Hope for Concerned Parents of Eating Disorder Sufferers

Father counseling daughter Having a child that is struggling with an eating disorder can be concerning — it’s difficult to witness the impact an eating disorder has on your child’s well-being. The worry over your child’s mental, emotional, and physical health can feel overwhelming, but there is hope. Here are five hopeful messages for concerned parents of eating [...]
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