Eating Disorder Hope is an independent resource for eating disorder education, treatment guidance, and provider discovery, powered by Within Health. Within Health is a specialized virtual eating disorder treatment provider dedicated to helping people build lasting recovery.
Applying CBT Techniques to Manage Stressful Holiday Situations
Contributor: Courtney Howard, B.A., Director of Operations & Business Development at Eating Disorder Hope and Addiction Hope. While we aim for the holidays to be a vibrant and joyous time of year, they can also come with various stressful situations that serve as potential triggers for anyone in eating disorder recovery. By applying cognitive behavioral [...]Read More









