Eating Disorder Hope is a leader in the online Pro-Recovery Movement. We are passionate about helping those in eating disorder recovery find hope, health, and healing. With the understanding that recovery allows you to fully participate in life and contribute to the world around you in meaningful ways, we are honored to support your journey and give you a platform to share your voice.
Alexa’s Inspirational Story of Hope
It all started with an innocent run. It was a light jog through the neighborhood one spring evening. The sky was a dusty peach hue, and the streets were decorated with cherry blossom trees.
Little did I know that this run would lead to a downward spiral of self-destruction and pain. I loved running, I still do. It gave me an escape from reality and the problems that I was going through at the time.
My then boyfriend and I were having relationship issues, and my strict Chinese mom and I consistently argued. I felt out of control.
I needed control, and running was one way to secure that control.
I loved the feeling of being in control of my own body. I began to run further distances, more extended periods of time, and more frequently (every day). However, this wasn’t enough.
I began obsessing over what I ate to make myself faster and more agile. I also began to notice how thin I was becoming, and this reinforced the positive feeling of being in control.
I would not eat carbohydrates or sugars, and I would start limiting my calorie intake severely. I also began throwing up when I ate, and this had a drastic effect on my health as my skin color.
It turned to orange, and I became intolerant to the cold. I even grew hair on my body to protect me from the cold (lanugo).
My mood was irritable, and I was always angry because I was so hungry. I would sit at the toilet bowl or the sink for hours, just throwing up.
I pushed all of my loved ones away, my family, my friends, and I ended my relationship with my then boyfriend. I even drove away my closest friend, my sister.
People were starting to notice and wanted me to get help. I would become defensive when they said that I never ate anything, and I pushed them away further.
I remember my mom telling me I would need a feeding tube if I kept this up. That was a wake-up call for me.
I started to realize that my entire life was being taken up by an eating disorder. I could not play my beloved sport, tennis, because I was so weak.
I could not focus on my grades because I was too wrapped up and obsessed with checking the scale. I hated lying to my family and friends, and most of all, to myself.
I was done with the secrecy and the lies because I realized that I was all alone in the process. I missed my family, my friends, and my sister. My ambitions in life were put on hold, and that is not how I wanted to live.
I also began to grasp how much harm I was doing to my body. The beautiful body that God created and that I had taken for granted.
I felt ashamed for not loving the body that I was given, and I felt ashamed for hurting myself in such a drastic and violent way. This really bothered me especially when there are people begging for food, and here I am more concerned about my pride, my power.
I wasn’t powerful at all. In fact, I was powerless and helpless, trapped in an eating disorder. I couldn’t do the things that I used to do and the things that I loved because anorexia and bulimia pulled me down and withered my body and my identity away.
Working, volunteering, spending time with friends and family was so difficult, and I could not enjoy them when I was constantly worrying about what I ate that day or what I would be eating in the future.
Life is too short for revolving around a number on a scale. I was created to do so much more and accomplish my dreams of going to college and studying medicine. I am worth recovery.
What helped me recover was reminding myself of all the things that I loved, the hobbies, and the passions that drove me to live my best life. I would be reminded that God loves me and what mattered was on the inside, that I love myself enough to nurture and care for my body – not hurt it.
If I did not recover, I wouldn’t have been able to succeed in college or have continued to pursue my interests, like playing tennis or going hiking.
I became stronger, not only physically, but also mentally and spiritually. Reminding myself that I am worth recovery and that I can use my story to inspire others.
I am completely free from the bondage of having an eating disorder, and wow, does it feel good! I can live life without fear, and I can truly be happy and completely content with myself as a person.
The opinions and views of our guest contributors are shared to provide a broad perspective of eating disorders. These are not necessarily the views of Eating Disorder Hope, but an effort to offer a discussion of various issues by different concerned individuals.
We at Eating Disorder Hope understand that eating disorders result from a combination of environmental and genetic factors. If you or a loved one are suffering from an eating disorder, please know that there is hope for you, and seek immediate professional help.
Published on June 3, 2019.
Reviewed & Approved on June 3, 2019, by Jacquelyn Ekern MS, LPC
Published on EatingDisorderHope.com