Family Systems Therapy and Eating Disorders

Family Group Sitting On Boat With Fishing Rod On Winter Beach

When an eating disorder strikes an individual, his or her entire family is affected. According to an article by Abigail Natenshon, MA, LCSW, GCFP, 87% of eating disorder patients are children and adolescents under the age of 20. As many in this age group still live at home, the eating disorder develops and plays out within the family dynamic.

It often takes on a life of its own and can be the cause of many battles at mealtimes, family gatherings, holiday events, and can even affect extended family and school environments. Family therapy is an essential part of eating disorder treatment and is necessary to ensure everyone who is a part of the family system is cared for.

The Family System Theory

Multi-Generation Family Enjoying Walk In Beautiful CountrysideDeveloped by Dr. Murray Bowen, family systems theory posits that the family is a unit and the emotional connections fostered by thoughts, feelings, and actions create an interdependent environment. This interconnectedness helps the family to become cohesive and supportive of its members. If there is unrest and tension, emotional connections can become more stressful.

If there is a member of the family who tends to take on the emotions of the other members and may take on an accommodating role, leading to overwhelm and isolation. This is the family member who may become more susceptible to addictions, depression, anxiety, eating disorders, and illness.

There are eight concepts to the family systems theory:

  1. Triangles: A three-person relationship system
  2. Differentiation of self: Variation in how people are susceptible to pressures to conform to the group
  3. Nuclear family emotional system: Four basic relationship patterns (marital conflict, dysfunction in one spouse, impairment of children, emotional distance)
  4. Family projection process: The way parents transmit their emotional issues to children
  5. Multigenerational transmission: Differences in differentiation across generations
  6. Emotional cutoff: Managing emotional issues by cutting off family members
  7. Sibling position: Impact of sibling position on behavior and development
  8. Societal emotional process: Emotional systems govern behavior on the societal level

Family systems theory can be used to help clinicians understand the dynamics of the family presenting to work through one member’s eating disorder.

Family Involvement in Eating Disorder Treatment

family on a camping trip, the father,mother and son baking sausaComprehensive treatment plans at all levels of care will involve family therapy. Center for Discovery residential programs involve the family weekly in a therapeutic way, not only in family therapy but also at meal times by facilitating therapeutic family meals.

The purpose of these activities is to observe family dynamics at mealtimes and in social situations in order to best prepare the family for realignment and a return to balanced interconnectedness.

Some clients benefit from a type of family therapy called Family Based Therapy (FBT, also known as Maudsley). This outpatient approach, which places the refeeding process in the hands of the parents and moves the family through phases of treatment as recovery develops, has proven to be very successful for adolescents with anorexia.

In outpatient settings, family therapy is usually recommended in conjunction with individual therapy, nutrition services, and group work. As the eating disordered member reintegrates back to the system after being away at treatment, therapy is needed to help the family adjust once again.

An eating disorder has the potential to isolate family members from one another, create discord in the system, and indeed can be either sustained or eliminated depending on the dynamics of the family system. It is important for clinicians and parents to know that parents do not cause eating disorders. The entire system needs attention and support to thrive again.

rachel_wood - 1-15-16Dr. Rachel Wood is a licensed clinical psychologist and the Executive Director of Admissions and Business Relations at Center For Discovery. Rachel has served as Primary Therapist, Clinical Advisor to the Admissions Department and, most recently, Director of Admissions. Dr. Wood has been working in the mental health field for over 15 years and has experience in all levels of care (outpatient, intensive outpatient, partial hospitalization, residential and inpatient hospitalization). She earned her Masters of Arts and Doctor of Philosophy in Clinical Psychology from California School of Professional Psychology, San Francisco.


[1]: Natenshon, A. Family Treatment is Cornerstone of Effective Care for Eating Disordered Children. Treating Eating Disorders,
[2]: The Bowen Center for the Study of the Family.

The opinions and views of our guest contributors are shared to provide a broad perspective of eating disorders. These are not necessarily the views of Eating Disorder Hope, but an effort to offer discussion of various issues by different concerned individuals.

We at Eating Disorder Hope understand that eating disorders result from a combination of environmental and genetic factors. If you or a loved one are suffering from an eating disorder, please know that there is hope for you, and seek immediate professional help.

Last Updated & Reviewed By: Jacquelyn Ekern, MS, LPC on January 14, 2016
Published on

About Baxter Ekern

Baxter is the Vice President of Ekern Enterprises, Inc. He is responsible for the operations of Eating Disorder Hope and ensuring that the website is functioning smoothly.