Thanksgiving is intended to be a time of thankfulness and relaxation.  For the 3.5% of women, and 2% of men, that experience Binge Eating Disorder (BED), it can also be a [...]
Read More

“I shouldn’t have eaten that second piece of pie, I’m so bad.” “I am going to have to spend all day tomorrow at the gym to work off that dinner.” [...]
Read More

Crafting provides an outlet through which you can express yourself, while at the same time serving as a way to keep your mind and body focused on something positive and [...]
Read More

Hanukkah is a beautiful season of celebration for countless individuals and families around the world. For those who celebrate Hanukkah, there may be many traditions that are upheld year after [...]
Read More

Moving to an intensive outpatient or outpatient form of care for eating disorder treatment is an exciting place to be, as you are progressing in your recovery efforts. However, this [...]
Read More

By nature, eating disorders are chronic diseases; meaning, they are not necessarily fully “curable” and/or the effects from eating disorders are ongoing. While the debate remains about whether or not [...]
Read More

For the many individuals who are in recovery from an eating disorder, the holiday season can be challenging in multiple ways, including family gatherings, parties, and food. Food seems to [...]
Read More

Shopping for loved ones, buying a series of knick-knacks for Secret Santa exchanges, and finding the perfect outfit to wear to the upcoming holiday party can really add up.  While [...]
Read More

Holidays seem to inevitably be centered around food, no matter what the occasion may be. While this is not necessarily a bad thing, this can be something that becomes incredibly [...]
Read More

Contributor: Margaret Geraci, RD, LDN, Director of Nutrition Services, Timberline Knolls Residential Treatment Center Where do you draw the line between moderation and overeating? As the holiday season approaches, the [...]
Read More