Body distress or somatic integration often occurs when a person is under an extreme amount of stress and/or experiences trauma. Somatic awareness is when a person acknowledges their own self within [...] Read More
A positive body image consists of several various factors. A person with positive body image has a sense of acceptance, respect, and control of their body. Overall, a healthy body image [...] Read More
Bulimia and Post-traumatic Stress Disorder (PTSD) frequently occur together, primarily when a stressful or traumatic event occurs. Reactions can be overwhelming, and cause distress to the point of emotional impairment, dysfunction [...] Read More
Working with a therapist can help reduce eating disorder behaviors and symptoms, and get you moving toward recovery. One way therapists work on reducing symptoms is through Acceptance Commitment Therapy [...] Read More
Dialectical Behavioral Therapy (DBT) is a type of therapy that is used to treat mental health conditions to include eating disorders. It works to help individuals learn healthy, adaptive ways [...] Read More
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