Contributor: Staff at Timberline Knolls Residential Treatment Center No matter your shape, size, or weight, it’s virtually impossible to get through a day without someone (or something) trying to convince you that you’re too big, too small, too heavy, or otherwise too far away from what a supposedly “perfect” body should be. So, how does [...]
Imagine, you are struggling with an eating disorder and know that you need support but are overwhelmed and confused by the numerous types of treatment available. Maybe you don’t have to imagine this at all. But, what if there is a short-term allocation tool to help those in eating disorder treatment. Please know that you are [...]
We all have, within us, the power to combat the challenges that come our way. Even so, doing this is a lot easier with the support of others behind us. In eating disorder recovery, that support comes in many forms. It comes from doctors to therapists to nutritionists to family to friends and others in recovery. Research [...]
As coronavirus (COVID-19) quickly spreads around the world, it is understandable that many of us are experiencing increased anxiety. In times like these, it is helpful to recall the words of the Serenity Prayer often prayed by Alcoholics Anonymous and ask for “serenity to accept the things we cannot change, the courage to change the [...]
I suppose the first thing I should mention in this blog is that I am not a man. I assert this because I, a cisgender, white female, don’t want to speak for an entire population as if I have been in their shoes. Even so, the point of this blog is to look at what research [...]
Eating Disorders do not discriminate on background, religion, socio-economic status, race, sex, or gender. In fact, although we think about Eating Disorders as primarily a “female disorder,” according to NEDA [1], “about one in three people struggling with an Eating Disorder is a male.” Unfortunately, they are often fighting Muscular Dysmorphia or a poor body image. [...]
For starters, some of you may not know that Night Eating Syndrome (NES) is an actual disorder. NES falls under the DSM-5 category of “Other Specified Feeding or Eating Disorders (OSFED)” and is estimated to impact approximately 1.5% of the general population [1]. The diagnosis itself involves individuals having “repeated episodes of eating at night including [...]
Most people don’t think twice about heading out to dinner with friends or going to an event where food might be served. But, for people who are struggling with eating disorders, social situations — particularly those that involve food — can trigger complex emotional responses that can make it difficult to maintain healthy relationships. When [...]
When news first spread about the Coronavirus, I immediately created my personal boundaries. I am someone who lives with OCD and Anxiety, and I knew that if I started to panic or engage with every news article that it would be a spiral. I really limited my news intake right from the start and did [...]
When I graduated with my counseling degree 17 years ago, I was one of 3 men in a class of 24 graduate students. Over two years, I was learning to work and relate in a primarily female environment, which prepared me well for my career in the field of treating eating disorders. Not only do [...]
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