How to Eat Intuitively While in Recovery from Anorexia Nervosa

This entry was posted in Anorexia Information on by .
Mindful Eating For a person who is in recovery from an eating disorder, learning to eat intuitively can be challenging. To practice intuitive eating, an individual must be in tune with their body’s needs so that they can recognize hunger cues and acknowledge feeling full. It’s important to understand that learning to listen to your body and [...]
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The Visible Impacts of Eating Disorders

This entry was posted in Eating Disorder Signs & Symptoms on by .
Forrest Trees The physical effects of eating disorders are a common topic of discussion. However, many of those discussions revolve around what can happen to a person internally when they are struggling with an eating disorder like anorexia or bulimia. But there are also many questions about what can happen to a person’s physical appearance. Does Bulimia [...]
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Enjoying Halloween While in Recovery from an Eating Disorder

This entry was posted in Recovery Support on by .
Halloween Contributor: Staff at Carolina House Halloween parties can be scary when you have an eating disorder, and not just because they’re intended for spooky-season enthusiasts. From the costumes to candy, horror-themed cocktails, and food spreads, these gatherings can be rife with eating disorder triggers. However, if you’re in recovery from an eating disorder, it doesn’t mean [...]
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FAQs: How Eating Disorders Impact Internal Systems

This entry was posted in Eating Disorder Discussions on by .
Ask Questions According to the National Institute of Mental Health, eating disorders are serious and potentially life-threatening conditions that can involve significant disruptions to eating behavior and eating-related thoughts and emotions [1]. Bulimia, anorexia, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID) are all examples of eating disorders. These illnesses can cause severe social, educational, and work-related [...]
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How to Build a Healthy Relationship with Exercise While in Recovery

This entry was posted in Exercise & Eating Disorders on by .
Yoga For most people, exercise is an important component of living a healthy, satisfying life. Being physically active can improve your brain health, reduce the risk for disease, and strengthen your muscles and bones. For a person who is in recovery from an eating disorder, though, the relationship with exercise can be one that is fraught [...]
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How Do I Know if I Have an Eating Disorder?

This entry was posted in Eating Disorder Signs & Symptoms on by .
Field of Flowers Eating disorders are about more than a person’s relationship with food. These complex mental health conditions can affect your relationships, your academic or professional success, and your goals in life. Left untreated, they can also be deadly. Nearly 30 million Americans, or 9% of the population, will have an eating disorder in their lifetime. And [...]
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Can Bulimia Affect Fertility?

This entry was posted in Bulimia Awareness on by .
Couple Awaiting News Eating disorders, such as bulimia nervosa, can negatively impact your health in different ways. Bulimia is an eating disorder characterized by cycles of binge eating followed by compensatory behaviors. Compensatory behaviors are behaviors someone uses to avoid weight gain after binging. These behaviors include purging, fasting, laxative abuse, or excessive exercise. Even though people with [...]
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