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Celebrating Thanksgiving without Disordered Eating

Woman working at reducing Weight Stigma in ED treatment

I’ve been thinking a lot about posture lately. Maybe that comes with age and a sore back. Regardless, I’ve found the topic fascinating. Amy Cuddy, a professor and researcher at Harvard [...]
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Communication Skills 101 for Families of Eating Disorder Sufferers

Mother hugging her daughter while visiting her in eating disorder treatment

No one prepares you for the task of supporting a loved one with an eating disorder. While there are many helpful and informative books written on the subject, the enormity of [...]
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Men and PHP/IOP Treatment of Eating Disorders

Young man struggling with eating disorders

How many people are you surrounded by right now, in your home, at Target, in your office? 50…100…500? Imagine increasing that to 10 million. Try ignoring them all. For males [...]
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Overcoming Anxiety in Eating Disorder Treatment

Two-thirds of people with an eating disorder diagnosis will suffer from anxiety in their lifetime [1]. That means two-thirds of people will have to fight for recovery from their anxiety and [...]
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Bulimia Nervosa – Signs & Symptoms

Bulimia nervosa is one of the most commonly known and diagnosed eating disorders. Bulimia affects 1.5% of American women, and bulimia signs are characterized by bingeing and purging behaviors and [...]
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Adult Day Treatment for Eating Disorders

Eating Disorder Support Groups holding hands in group therapy

Eating disorders do not exist in a vacuum. As life and the world continues to move around you, receiving the proper treatment can be difficult, and that is if you [...]
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Keto Diet: Facts Versus Fad

The ketogenic diet is only one of the most recent options in the rotation of the notorious fad diets. The American Academy of Nutrition and Dietetics holds the position that [...]
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Diabetes & Eating Disorders: A Review

Asian American Woman struggling with Eating Disorders and Diabetes

Our bodies and life experiences do not exist in a vacuum. As such, it is not uncommon for numerous mental and physical diagnoses to challenge one individual. Research continues to grow regarding [...]
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ARFID – “Picky Eating” Signs & Symptoms

Young girl wanting to be a model not realizing of the weight stigma that comes with it

Everyone knows the trope of a child that is a “picky eater.” What is less known is that these seemingly harmless and age-appropriate behaviors can, at times, interfere with nourishments and [...]
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When Anorexia Shows up in Your Marriage

Married couple discussing when to seek treatment for an eating disorder

Anorexia and marriage do not mix well. As you know, Anorexia Nervosa is a mental health disorder that affects one’s interpersonal abilities in a variety of ways. The disorder is [...]
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