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Why Identifying Feelings is Important in Eating Disorder Recovery

Lady in field experiencing feelings in eating disorder recovery

Feelings come as naturally to us as breathing, and just like breathing, we often don’t consider the benefit to us when we do it intentionally. We know that we have emotions, [...]
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How to Make the Most of a Session with your Eating Disorder Therapist

23 % of people struggling with an eating disorder seek treatment, often not doing so until 10 to 15 years after the onset of symptoms [1]. If you are one [...]
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Gender Inclusivity & Awareness in Eating Disorder Treatment

Contributor: Micah Hammond, LPCC, Director of Training & Program Development at The Lotus Collaborative Transgender and nonbinary (TGNB) individuals suffering from an eating disorder deserve an eating disorder treatment experience [...]
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Bipolar Disorders and Disordered Eating

You’ve undoubtedly heard the common phrase “he/she is so bipolar” uttered in reference to a person that has extreme emotions or mood swings. This popular way of referring to Bipolar Disorder [...]
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Cognitive Behavior Therapy and Binge Eating Disorder

Lady working with therapist with Body Awareness Therapy

For those outside of the mental health realm, the term Cognitive Behavioral Therapy (CBT) may sound completely foreign. However, within the behavioral health world, it is a must-know word and [...]
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Diet Culture, Eating Disorder Recovery, and Health at Every Size®

Eating disorders evolve out of complex, interacting biological, psychological, and sociocultural factors. One consistent barrier to full recovery from an eating disorder is the existing sociocultural obsession with thinness, fear [...]
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How Romanticized Cultural Ideals Influence Body Image

Woman struggling with orthorexia and Exercise Addiction

Cultural ideals of the female and male body have long been implicated in the development of eating disorders in the Western world. One of the more important studies highlighting this [...]
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Authenticity in Eating Disorder Treatment

Eating Disorder Treatment is known to be most successful when the individual decides for themselves that they want to and are willing to get better. According to Center for Discovery, [...]
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Taylor Engle and Her Story: How to Take Your Life Back – Recovering from Anorexia

The first thing I noticed was the colors. The world, for so long a dull figment of my affinity for the dark and misunderstood, was forcing me to drink in [...]
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Sarah’s Story of Recovery and Fighting the Demon of Eating Disorders

Hi, I’m Sarah. Meeting me in person, you probably wouldn’t know my life was controlled by the demon of eating disorders for over fourteen years. Because I’m “recovered,” I refer [...]
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