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    Awareness
    • Eating Disorders
    • Anorexia
    • Bulimia
    • Binge Eating
    • Weight & Body Image
    • Body Dysmorphia
    • Orthorexia
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    Treatment Info
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Celebrating the Holidays Without Eating Disorder Relapse

This entry was posted in Holidays, Relapse Awareness, Self Care and Healing on Dec 08 2021 by Eating Disorder Hope Staff.
Holiday Season Ahead It’s no secret that the holiday season can be a stressful time. Family gatherings, workplace demands, gift-buying responsibilities, and pervasive, not-so-subtle pressure to be nothing but joyful are among the [...]
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Which Population is Most Likely to Have an Eating Disorder?

This entry was posted in Causes of Eating Disorders, What to Look For on Dec 03 2021 by Samantha Bothwell, LMFT.
Diverse Population Eating disorders impact people regardless of age, gender, race, ethnicity, sexual orientation, or economic status. Even though eating disorders impact people from all populations, there are certain groups of people [...]
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Dismantling Diet Culture in a Pivot Towards Mindful Eating

This entry was posted in Causes of Eating Disorders, Nutrition Education on Nov 29 2021 by Eating Disorder Hope Staff.
Mindful Veggies Contributed by: Elizabeth Mariutto, PsyD, CEDS at Lindner Center of HOPE Americans are pummeled with the importance of fighting obesity.  Individuals that are in larger bodies are pressured by our [...]
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Setting Boundaries a Key to Holiday Happiness

This entry was posted in Holidays, Self Care and Healing on Nov 16 2021 by Eating Disorder Hope Staff.
Holiday Gathering The holidays are a time of love and togetherness, when family near and far gather around a table to celebrate what they’re thankful for and reunite with those whose company [...]
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How to Navigate Diet Culture During Thanksgiving

This entry was posted in Holidays, Nutrition Education on Nov 15 2021 by Eating Disorder Hope Staff.
Family Thanksgiving When Thanksgiving rolls around, complaints about holiday weight gain are often just as common as discussions about what people are thankful for. Hearing these conversations can be tough, especially if [...]
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How to Avoid Eating Disorder Relapse During Thanksgiving

This entry was posted in Relapse Awareness on Nov 11 2021 by Eating Disorder Hope Staff.
Thanksgiving With apologies to candy at Halloween and Easter, there’s no holiday we tend to associate more with food — sweet, savory, and everything in between — as its defining characteristic [...]
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Don’t Let the Planning Stress of “To-Do” Get in the Way of Your “I Do”

This entry was posted in Self Care and Healing on Oct 25 2021 by Eating Disorder Hope Staff.
Wedding Rings Contributor: Staff at Montecatini Eating Disorder Treatment Center The question has been popped, you (or your significant other) said yes, and planning the big day itself is all that’s on your [...]
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How Do You Know if You Have an Eating Disorder?

This entry was posted in What to Look For on Oct 06 2021 by Samantha Bothwell, LMFT.
Trees and sunshine It can be confusing and overwhelming to figure out if you have an eating disorder or not. Even if your friends or family have expressed concern about your eating habits, [...]
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Issues from Eating Disorders and Weight Loss Surgery

This entry was posted in Body Image Issues, Medical Conditions on Oct 04 2021 by Samantha Bothwell, LMFT.
Coffee, tea and journal Eating disorders and weight loss surgery often go hand-in-hand. Sometimes people with eating disorders will undergo weight loss surgery. However, other times people who have had the surgery will develop [...]
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The Pandemic’s Effect on the Mental Health of Those Who Have Eating Disorders

This entry was posted in Mental Health Advice on Sep 07 2021 by Eating Disorder Hope Staff.
Contributor: Staff at Timberline Knolls Residential Treatment Center The COVID-19 pandemic has been difficult on everyone’s mental health, presenting times of increased stress, fear, and anxiety. For those who have an [...]
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Take this quiz to help you decide whether or not you need to seek professional advice or treatment for an eating disorder.

Answer some general questions about how you feel about food, your current eating habits, how you feel after you eat, and other indicators of an eating disorder.

NOTE: This quiz is for general informational purposes only and does not, and is not intended to, constitute medical advice. The quiz is not an attempt to practice medicine and is not a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect you may have a health problem, talk to your healthcare provider and follow their advice regardless of any result you have obtained on this quiz. The quiz does not establish a doctor-patient relationship.

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I regularly eat even when I am not hungry.

I eat very quickly and am not aware how much I have eaten.

I am very self-conscious about eating in social situations.

I often try new diets and/or exercise plans.

I often feel guilty about eating.

I am very concerned about my weight.

I have used laxatives or diuretics in order to prevent weight gain.

I have induced vomiting to prevent weight gain.

I do not like myself or the way I look.

My weight and appearance constantly preoccupy my thoughts.

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