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Eating Disorders and Southern Smash

McCall Dempsey Hosted by McCall Dempsey of www.southernsmash.org June 9, 2016 EDH: Welcome to today’s #EDHchat! Today we will be learning more about the Organization Southern Smash! EDH: We would like [...]
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Managing Food Choices While On a Road Trip in Eating Disorder Recovery

Contributor: Crystal Karges, MS, RDN, IBCLC Special Projects Coordinator at Eating Disorder Hope/Addiction Hope If you have struggled with an eating disorder, you can likely relate to the many consequences [...]
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What Recovery Means to Me

Del Sol Fountain at Remuda Ranch at the Meadows

by Rachel Monroe, MA, MHC. Clinical Programs Coordinator for MEDA. (July 11, [...]
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Maintaining a Meal Plan for Recovery During Summer Vacation

Contributor: Crystal Karges, MS, RDN, IBCLC, Director of Content and Social Media at Eating Disorder Hope/Addiction Hope One of the most important tools in the recovery process is a meal [...]
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Helpful Grocery Shopping Tips for Families in the Recovery Journey

When you are supporting a loved one who is struggling with an eating disorder, there are a variety of potentially triggering situations that you can help them to [...]
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Promoting Health at Every Size During Summer Vacation

Contributor: Crystal Karges, MS, RDN, IBCLC, Director of Content and Social Media at Eating Disorder Hope/Addiction Hope Summertime is a season that is saturated with messages of dieting, becoming “bikini-ready”, [...]
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Navigating Parties to Support Maintaining Your Meal Plan

picture of dinner party and binge eating disorder

Contributor: Crystal Karges, MS, RDN, IBCLC, Director of Content and Social Media at Eating Disorder Hope/Addiction Hope Love it or hate it, your meal plan can serve as one of [...]
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Renegotiating Meal Times in the Home

Contributor: Courtney Howard, B.A., Executive Assistant at Eating Disorder Hope and Addiction Hope If you have a family member in recovery from an eating disorder, one show of support can [...]
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Preventing Burnout: Maintaining a balance in your family with ED recovery

Man researching Eating Disorders in Males on his iPad

Contributor: Courtney Howard, B.A., Executive Assistant at Eating Disorder Hope and Addiction Hope If you have a family member in eating disorder recovery, you might go into the process eager [...]
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Getting Back on Track After Suffering a Relapse in Binge Eating Disorder

Contributor: Crystal Karges, MS, RDN, IBCLC Director of Content and Social Media at Eating Disorder Hope The experience of a relapse episode while in recovery from binge eating disorder can [...]
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