Authenticity, Transparency, & Boundaries: What Are My Limits in Anorexia Recovery?

Anorexia Nervosa turns your entire life into chaos. It calls the shots about how you treat yourself and your body as well as how you interact with the world around [...]
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Are You Ready to Do the Work of Eating Disorder Recovery? What it takes…

Group of women overcoming an eating disorder

We call it “recovery” because the process of overcoming an eating disorder will help you recover things that you have lost due to the obsessive thoughts and compulsive behaviors of [...]
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Authentically Living in Recovery from Bulimia

Authenticity is a trait that man does not strive for until they feel they have lost it. Authentically living in recovery means living in a way that is true to one’s [...]
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High School Resources for Eating Disorder Sufferers

High school-age students are especially vulnerable to body dissatisfaction and disordered eating, but what high school resources are available to help keep them from developing an eating disorder? One survey [...]
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Elite Athletes & Eating Disorder Recovery – 5 Tips for Teammates and Coaches

Female Athletes and Anorexia in swimmers

For elite athletes with eating disorders, the demands of competition are often compounded by expectations to be thinner, faster, stronger, or just generally in peak physical form for their sport. [...]
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How to Take Care of Myself in a Relationship with an Eating Disorder Sufferer

“You can’t take care of others unless you first take care of yourself.” It’s cliché, but it’s cliché for a reason. You have to take care of yourself in order to [...]
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Victoria’s Secret Fashion Show is Changing with the Times!

Victoria’s Secret Fashion Show Body Positive Catwalk Image

Contributor: Samantha Read at Eating Disorder Solutions The Victoria’s Secret fashion show has always received a large following with the beautiful women who walk the catwalk. However, in recent years, [...]
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Redefining Society’s View of Exercise for Mental Health

Friends exercise with their fitness trackers

Contributor: Kelly Soler, LCSW – Primary Therapist at Montecatini Weight stigma is a huge issue in this country. And while doctors are some of the worst offenders when it comes [...]
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How a Culture of Dieting Can Perpetuate Eating Disorders

Brain and Eating Disorders Young Woman Eating A Salad

Contributor: Staff at Treatment Placement Specialists In a society where it’s impossible to pass a bus stop without being reminded of the culture of dieting and the cultural significance we [...]
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College Life: Why You Didn’t Grow Out of Your Eating Disorder

Woman Dealing with Trauma with Self-Compassion

Contributor: Staff at Timberline Knolls Treatment Center Contrary to popular belief, eating disorders are not a fad or lifestyle choice. Oftentimes, body dissatisfaction and chronic dieting can reinforce eating disorder [...]
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