Benefits of Faith in Recovery from Disordered Eating (Christian Track)

Last summer, my family and I spent an evening jumping over obstacles, leaping across swinging logs and grasping for ropes at an adventure tower and ropes course in Franklin, Tenessee. [...]
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Pros and Cons of Online Therapy for Eating Disorders

Girl using online screening tool IOI-S to check for eating disorder symptoms

Many individuals live in remote areas, a long way from professionals trained to treat eating disorders such as anorexia, bulimia, and binge eating disorder. For them, doing traditional face-to-face therapy [...]
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Why Eating Disorder Recovery Does Not End with Treatment

Contributor: Staff at Timberline Knolls Residential Treatment Center Seeking professional care for an eating disorder is a crucial first step toward achieving a healthier version of yourself. But, recovery from [...]
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Taylor Swift Documentary Addresses Impact of Stress, Shame, & Media on the Development of Eating Disorders

Contributor: Staff at Timberline Knolls Residential Treatment Center A recently released documentary about pop star Taylor Swift has brought renewed attention to the intersection of stress, shame, self-esteem, and eating [...]
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The Bachelor’s “Final Rose” Appears to Have Many Hidden Thorns

The premiere of Season 24 of ABC’s hit reality love show “The Bachelor” drew just over 6 million viewers. With a fan base that massive, ranging from majority ages 18-49, [...]
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Why Identifying Feelings is Important in Eating Disorder Recovery

Lady in field experiencing feelings in eating disorder recovery

Feelings come as naturally to us as breathing, and just like breathing, we often don’t consider the benefit to us when we do it intentionally. We know that we have emotions, [...]
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How to Make the Most of a Session with your Eating Disorder Therapist

23 % of people struggling with an eating disorder seek treatment, often not doing so until 10 to 15 years after the onset of symptoms [1]. If you are one [...]
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Gender Inclusivity & Awareness in Eating Disorder Treatment

Contributor: Micah Hammond, LPCC, Director of Training & Program Development at The Lotus Collaborative Transgender and nonbinary (TGNB) individuals suffering from an eating disorder deserve an eating disorder treatment experience [...]
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Bipolar Disorders and Disordered Eating

You’ve undoubtedly heard the common phrase “he/she is so bipolar” uttered in reference to a person that has extreme emotions or mood swings. This popular way of referring to Bipolar Disorder [...]
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Cognitive Behavior Therapy and Binge Eating Disorder

Lady working with therapist with Body Awareness Therapy

For those outside of the mental health realm, the term Cognitive Behavioral Therapy (CBT) may sound completely foreign. However, within the behavioral health world, it is a must-know word and [...]
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