Many often ask “what’s the problem with attempting healthful eating or clean eating?” and the National Eating Disorders Association provided the perfect response, stating that “although being aware of and [...]
Eating Disorders: Anorexia and Bulimia Nervosa There has been some debate over the diagnostic groups, characterization, and relevance to therapy for patients with disordered eating. However, Eating Disorders are important [...]
Imagine requesting your patient place their hand on a hot burner and allow themselves to fully engage their awareness and presence with the sensation of their burning flesh. This seems [...]
It is a common misconception that the majority of eating disorder sufferers are white, cisgender (individuals who have a match between the gender they were assigned at birth, their bodies, [...]
Contributor: Joy Linn, MFT – Interim Executive Clinical Director at The Lotus Collaborative Terrified of embarking on eating disorder treatment? You’re definitely not alone. So much of the process of [...]
There was a time when social media didn’t exist (I know, shocking). Eating disorders and social media were not a point of concern back when I was struggling with my [...]
Depression and disordered eating are two challenging mental illnesses to overcome. This makes it even more difficult when they co-occur, which happens often considering depression is the most common co-morbid [...]
Discussions about developing a healthy body image often provide tips on how to develop an appreciation for your body as it is, rather than how you would like it to [...]
I’ve been thinking a lot about posture lately. Maybe that comes with age and a sore back. Regardless, I’ve found the topic fascinating. Amy Cuddy, a professor and researcher at Harvard [...]
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