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DBT vs. CBT in Binge Eating Disorder Treatment

Binge eating disorder (BED) is one type of eating disorder. While BED is characterized by bingeing, BED is more than just over-eating sometimes. Everyone over-eats occasionally. Professionals look for certain [...]
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Finding Peace in the Moment with Mindfulness Skills

Eating Disorders in Transgender Community picture of mountains and a lake

I have said it before, and I will say it again – mindfulness skills are incredibly important, and they will change your life. Marsha Linehan, the founder of one of [...]
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Fighting Depressive Thoughts with Cognitive Behavioral Therapy

Nature Road Through Redwood National Park

Cognitive Behavioral Therapy (CBT) is an evidence-based therapeutic modality for depression. For many people, treating depression is an important aspect of eating disorder recovery. This is because many people with [...]
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Accepting and Loving One’s Body

Take a second and consider what the last thought you had about your body or body acceptance. What did you think about this incredible machine that has carried you through [...]
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Acute Anorexia Nervosa: The Most Severe Stage of Anorexia

Acute anorexia nervosa (AN) is a severe psychiatric illness leading to serious health complications and, in some cases, death. Unfortunately, treatment centers and hospitals are often ill-equipped to treat this [...]
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Orthorexia: When Eating Well Becomes an Illness

Woman on the beach struggling with co-occurring disorders

Contributor: Chelsea Clarke, MS, RDN, LD of EDEN Treatment Center Variety, balance and moderation. These are the essential hallmarks of a healthy diet. Food is intended to be an enjoyable [...]
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Summer in a Pandemic Makes Socializing Even Trickier for Those in Recovery

Contributor: Staff at Carolina House Summer looks a lot different this year for everyone, especially those in eating disorder recovery. Depending on which part of the country you live in, [...]
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Letting Go of Control in Recovery from Bulimia

Nature Railroad Tracks into Stormy Clouds

Control is a trait commonly found in many eating disorder diagnoses. Disordered eating behaviors, such as bulimia, are often characterized by feeling a loss of control, a sense of urgency in [...]
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What You Need to Know About ADHD & Eating Disorders

Woman after having found meaning in her life

Contributor: Staff at Timberline Knolls Residential Treatment Center Attention-deficit/hyperactivity disorder (ADHD) is among the many conditions that can co-occur with eating disorders such as anorexia nervosa or bulimia nervosa. Each [...]
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Helpful Attitudes to get the Most out of Eating Disorder Treatment

The opportunity to receive eating disorder treatment has the potential to drastically improve someone’s quality of life. Getting treatment is a chance to heal from dangerous medical and psychological symptoms, [...]
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