Nutrition Interventions for ADHD and Emetophobia

Attention Deficit Hyperactivity Disorder (ADHD) and its connection to eating disorders is a relatively new field of study. However, early research has uncovered some links connecting aspects of ADHD to [...]
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The Link Between Anorexia and Obsessive Compulsive Disorder

In the world of mental health, several conditions frequently overlap or are found in the same individual. These are called co-occurring or co-morbid conditions. Among eating disorders, anorexia nervosa (AN) [...]
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Long-Term & Short-Term Consequences of Binge Eating Disorder

Binge eating disorder (BED) is an eating disorder characterized by recurring binge eating episodes. These episodes often happen in private, with people consuming up to thousands of calories in one [...]
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How Do I Know if I Need Help for Chewing and Spitting Disorder?

Find out whether or not you have chewing and spitting disorder and if it's time to seek [...]
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Are New Year’s Resolutions Helpful in Eating Disorder Recovery?

The New Year is often a time of reflection, but is making a resolution the best thing to do in eating disorder [...]
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Night Eating Syndrome: So Much More Than Just A Bedtime Snack

Having something to eat after your evening meal or dig into a bedtime snack is perfectly normal. But when these habits become frequent or extreme, they could be a sign of something more [...]
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Behind the Smile: Agness’ Hidden Battle with Bulimia and Binge Eating

Agness was hiding her eating disorder behind constant traveling, her studies, and chasing her passions. Read about her journey to [...]
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From Isolation to Connection: The Importance of Community in Recovery

In this article, we will discuss strategies to overcome isolation and find a community in your eating disorder recovery [...]
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Embracing Mindfulness and Yoga in Eating Disorder Recovery

Nature Path Through Trees in Fall Colors

Mindfulness and yoga are helpful tools to use in eating disorder recovery, helping people work through their disorder and remove themselves from a cycle of harmful [...]
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Intuitive Eating and 10 Tips for Practicing and Living It

Black woman in Eating Disorder Treatment Specifically for Women and bringing honesty in eating disorder recovery

Between work schedules, social obligations, and all-too-common diets, a number of outside factors influence or even dictate when—and what—we eat. But our bodies’ specific wants and needs rarely align with [...]
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