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Anorexia Nervosa Treatment – Unique Nutritional Needs

Anorexia Nervosa is one of the most prolific eating disorder diagnoses, characterized by restriction of food intake, overwhelming fear of gaining weight, and having a distorted view one oneself. Individuals [...]
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Tips for Communicating Eating Disorder Concerns with your Romantic Partner

Communicating the eating disorder struggles you are experiencing can be overwhelming. Even verbalizing the thoughts, feelings, and urges arising within your mind and body with eating disorder can be difficult [...]
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Somatic Therapy & Trauma

Treating the impacts of trauma must be done very carefully, as revealing and exploring these experiences long after they have passed can cause retraumatization and increase the individual’s struggle. Some [...]
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No Place for Weight Stigma in the Doctor’s Office

Most would agree that the doctor’s office is no place for discrimination. Why, then, do we accept it in relation to body weight, size, and shape? Weight stigma is more [...]
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Health at Every Size: Compassionate Self-Care

I wonder what your response was to another article with the word “self-care” in the title. Did you roll your eyes at this millennial buzzword? Were you bitter that you’ve [...]
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Health at Every Size – Challenging Cultural Assumptions

China woman thinking about her inner child and eating disorder treatment

There are many beautiful aspects of diverse cultural beliefs, customs, and assumptions that make each of them unique and special to those that hold them dearly. Even so, the same [...]
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Health at Every Size: How to Celebrate Body Diversity

The Health at Every Size Movement has gained notoriety over the years but has been around since Lew Louderback wrote an article entitled “More People Should be Fat” in 1967 [...]
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Anorexia Concerns in Pre-Teens

There are many reasons that children on the cusp of adolescence may begin to present with disordered beliefs and behaviors related to their bodies and food. In the current political, [...]
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I Do Not Have an Eating Disorder

Is your loved one displaying signs and symptoms of an eating disorder but refusing to admit they have a problem? Denial is a common part of early eating disorder (ED) [...]
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