Overeating and the Pandemic

Contributor: Staff at Carolina House The impact the COVID-19 pandemic has had on our society seems endless. It has caused disruption in nearly all aspects of our lives. From working conditions [...]
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Understanding Emotional Eating

Contributor: Staff at McCallum Place Many people turn to food for comfort in times of stress, sadness, and anger. However, emotional eating habits like this only provide temporary relief and can [...]
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How to Enjoy Valentine’s Day When You’re in Recovery from an Eating Disorder

Contributor: Staff at Montecatini Eating Disorder Treatment Center Major calendar events, including holidays like the Fourth of July, Halloween, and Valentine’s Day, are when people typically indulge in high-calorie foods and [...]
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Clean Eating May Not Be the Healthiest New Year’s Resolution

Thinking about switching to clean eating in the new year? You may want to reconsider. Supporters of clean eating say that it can help people boost their health. But when [...]
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How to Combat Messages About Winter Weight Gain

Contributor: Staff at Montecatini Eating Disorder Treatment Center Having an extra jingle bell cookie or a second glass of eggnog is as much of a holiday tradition as unwrapping presents or [...]
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The Rise in Eating Disorders Among Adolescents Due to COVID-19

Contributor: Staff at Timberline Knolls Residential Treatment Center To some extent, almost everyone’s world has been turned upside down by COVID-19. Even if the only real effects you’ve felt have been [...]
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Having a Relationship While in Eating Disorder Recovery

Navigating a relationship can be daunting, particularly for individuals recovering from an eating disorder. The recovery process may be very consuming, especially at first, and it can feel difficult or [...]
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Eating Disorders and Emotions: How Emotion Regulation Impacts Eating Behaviors

Emotional dysregulation, or difficulties in managing and regulating emotions, is often a key factor in the development or sustainment of an eating disorder. Research shows that individuals with eating disorders [...]
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Eating Disorder Levels of Care: Determining the Best Treatment

Eating disorders are serious mental health conditions, which manifest as unhelpful and unhealthy attitudes and behaviors toward body weight, body image, food and eating. As such, a combination of medical, nutritional, [...]
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Binge Eating and Menstruation: How are They Linked?

The average menstrual cycle is full of ups and downs, and moments of pain and discomfort. But a menstrual disorder only makes these aches and agonies even more pronounced. These [...]
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