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Renfrew Professional Webinar: Balancing Nutrition and Pleasure: The Journey to Normalized Eating

March 17 @ 9:00 am - 10:00 am PDT

Details: Professional Seminar Presented by Samantha Goss MPH, RDN, LDN, Regional Nutrition Manager for The Renfrew Center & Alejandra Guerrero, RDN, LDN, Registered Dietitian at The Renfrew Center of Florida

For those struggling with disordered eating, the idea of normalizing behaviors around food may seem like a significant challenge. Our bodies are driven by physiological, psychological and even social needs around eating; when these patterns are disrupted, it can be difficult to identify hunger cues and be present at meals.

This webinar, led by Samantha Goss MPH, RDN, LDN, Regional Nutrition Manager for The Renfrew Center and Alejandra Guerrero, RDN, LDN, Registered Dietitian at The Renfrew Center of Florida, will explore how our eating habits are developed over time and identify specific influences that may impact them. Disordered versus normalized eating will be defined, and attendees will receive tips to dismantle rules around food using the three P’s to get back on track—prioritizing, planning and preparing.

Location: Online
Time:  12:00 PM – 1:00 PM EST and 6:00 pm – 7:00 pm EST
Additional Information: Learn More. (Pro)

Details

Date:
March 17
Time:
9:00 am - 10:00 am PDT

Venue

Renfrew Online Event
475 Spring Lane
Philadelphia, PA 19128 United States

Organizer

Renfrew Center
Phone:
877-367-3383