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Books Archives
A resource to help you overcome the struggle of emotional eating, realize your self-worth and live the life you deserve. One in five women suffers from eating disorders. While this […]
The 4th edition of Intuitive Eating is the fully revised and updated edition of the classic bestseller by the originators of Intuitive Eating—Elyse Resch and Evelyn Tribole. This book embraces […]
Your Guided Journey for Nourishing a Healthy Relationship with Food Based on the popular anti-diet book, Intuitive Eating, this guided companion will help you learn to trust your body’s internal […]
50 Bite-Sized Ways to Make Peace with Food Based on the popular “anti-diet” program, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help you honor […]
With its multitude of thought-provoking exercises, The Intuitive Eating Workbook is a compassionate approach to healing your relationship with food. It focuses on staying present, in order to derive the […]
For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than individual therapy, and research shows […]
From leading acceptance and commitment therapy (ACT) practitioners, Experiencing ACT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists, an experiential training workbook, invites therapists to broaden and strengthen their […]
By Their Side: A Resource for Caretakers and Loved Ones Facing an Eating Disorder By Their Side is one of the most significant books on the market today for […]
The Intuitive Eating Workbook for Teens is written in a language that speaks to teens but can also appeal to the teen in each of us. Through its empathic and […]
Whether public speaking is your lifelong dream or recurring nightmare, A Dietitian’s Guide to Professional Speaking belongs on your nightstand. The subtitle says it all: Expert Advice for Pitching, Presenting […]