Various Authors

The Binge Cure Book Cover

The Binge Cure: 7 Steps To Outsmart Emotional Eating

Do you often lose control over food? Are you tired of obsessing over every bite? You’re not weak, or a failure; you’re just stuck. And, it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss–no dieting necessary! Finally, Dr. […]

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The Intuitive Eating Workbook Book Cover

The Intuitive Eating Workbook

With its multitude of thought-provoking exercises, The Intuitive Eating Workbook is a compassionate approach to healing your relationship with food. It focuses on staying present, in order to derive the most satisfaction from eating and to become acutely in touch with your hunger and fullness cues. It challenges diet culture and teaches you to respect […]

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The Intuitive Eating Work for Teens Book Cover - 8-19-19

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

The Intuitive Eating Workbook for Teens is written in a language that speaks to teens but can also appeal to the teen in each of us. Through its empathic and encouraging words, it teaches the many reasons why diets don’t work and helps establish a healthy relationship with food. It teaches the reader to trust […]

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A Dietitian’s Guide to Professional Speaking Book Cover - 528x816

A Dietitian’s Guide to Professional Speaking: Expert Advice for Pitching, Presenting & Getting Paid (A Professional Resource)

Whether public speaking is your lifelong dream or recurring nightmare, A Dietitian’s Guide to Professional Speaking belongs on your nightstand. The subtitle says it all: Expert Advice for Pitching, Presenting & Getting Paid, and Eating Disorder Hope frequent contributor Jessica Setnick delivers the goods. In addition to the practical tools and words you need to […]

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Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment book cover

Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment

Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment is an insightful and essential new volume for academics and professionals interested in the lived experience of those who struggle with disordered eating. Embodiment and Eating Disorders situates the complicated – and increasingly prevalent – topic of disordered eating at the crossroads of many academic disciplines, […]

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Trauma-Informed Approaches to Eating Disorders book cover

Trauma-Informed Approaches to Eating Disorders

Trauma-Informed Approaches to Eating Disorders delivers a proven treatment model for clinicians in all orientations. This unique, hands-on clinical guide examines the significant relationship between trauma, dissociation, and eating disorders and delivers a trauma-informed phase model that facilitates the effective treatment of individuals with all forms of eating disorders. The Susan Kleinman’s chapter titled: Discovering the […]

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Tending Dandelions Book Cover

Tending Dandelions

Tending Dandelions – Mothers of addicted and alcoholic children share a deep connection—one that is rarely understood by anyone who hasn’t experienced a similar path. Sharing our perspectives helps us all grow stronger, together. This series of daily readings by provide moments of recognition, confession, and healing for those who are realizing that recovery rarely […]

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Overthrow Book Cover

Overthrow

From Jennene Eklund comes a groundbreaking book that will embolden readers to demand from our culture a new conversation around our bodies, our food, and our world. Jennene combines fierce honesty, startling vulnerability, and bold certainty in confronting an issue and an industry that once held her captive in its pervasive grip. Challenging her readers […]

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The ACOA Trauma Syndrom

The ACOA Trauma Syndrome

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences […]

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Emotional Sobriety

Emotional Sobriety: From Relationship Trauma to Resilience and Balance

When we manage the stresses of the day by turning to outside ‘mood managers’ such as food, sex, work, shopping, gambling, drugs, and alcohol rather than healthier forms of ‘self-soothing,’ it is because we lack emotional sobriety–the state of processing our thoughts efficiently to bring our emotions into balance, says bestselling author and renowned addictions […]

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