Category: Diet

Grazing & Disordered Eating

Lady making one of her many meals for her Grazing diet The corporations and societal stigmas behind the perpetuation of the diet culture such as “grazing” are master manipulators, and one of their greatest tricks is posing diets as “lifestyle changes” or “anti-diets.” If it looks like a diet, quacks like a diet, and involves restriction and encourages you to ignore the needs of your body [...]
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