Category: Diet

Keto Diet: Facts Versus Fad

Healthy breakfast on a meal plan. The ketogenic diet is only one of the most recent options in the rotation of the notorious fad diets. The American Academy of Nutrition and Dietetics holds the position that the use of the keto diet may be used to treat epilepsy in children. The ketogenic diet has no established benefit for other populations and [...]
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How to Evaluate a Nutrition Program in Eating Disorder Treatment?

Organic fruits and vegetables used in Orthorexia and Healthy Eating to prevent Starvation Symptoms Eating disorders are associated with severe disturbances in people’s eating behaviors along with an unhealthy preoccupation with food, body weight, and self-image and body shape. Hence, each patient’s relationship with food and nutrition can play an influential role in the recovery process which is why it is essential to know how to evaluate a nutrition [...]
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Grazing & Disordered Eating

Lady making one of her many meals for her Grazing diet The corporations and societal stigmas behind the perpetuation of the diet culture such as “grazing” are master manipulators, and one of their greatest tricks is posing diets as “lifestyle changes” or “anti-diets.” If it looks like a diet, quacks like a diet, and involves restriction and encourages you to ignore the needs of your body [...]
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